Mbalame ya chimanga sichilawa mofanana pamene imapangidwa ndi njira ina iliyonse. Chinsinsi chopangira chimanga chakumwera chakumwera ndi chophika chophika mafuta, chophimbidwa pansi, chomwe chimapereka chakudya chodabwitsa chomwe chimakhala chokoma-kuzungulira kumbali.
Chimene Mufuna
- Supuni 2 za masamba
- 2 makapu chikasu chimanga
- 1/2 kapu ufa wokhala ndi cholinga
- Supuni 1
- pawudala wowotchera makeke
- Supuni 1 ya mchere
- 2 makapu buttermilk
- 1 dzira
Momwe Mungapangire Izo
- Chotsani uvuni ku 450 F.
- Onjezerani mafuta pa chitsulo chachitsulo chachitsulo cha 10-inch, ndikuchiyika mu uvuni kwa mphindi zisanu kuti mafuta atenthe kwambiri. Gwiritsani ntchito zowonjezera zonse pamodzi ndikusakaniza bwino. Whisk dzira ndi buttermilk mpaka mutasakanikirana. Onjezerani ku zowonjezera zowuma, ndi kusakaniza mokwanira kuti mumange batter popanda overmixing.
- Chotsani chitsulo chachitsulo kuchokera ku uvuni, ndikutsanulira mafuta mu batter ndikugwedeza. Thirani mitsuko mu chitsulo chachitsulo, kuphika kwa mphindi makumi awiri. Pamwamba pa cornbread ayenera kukhala golide bulauni, ndipo mkate uyenera kuchoka pang'ono kuchokera kumbali ya poto. Lolani ozizira kwa mphindi 10 musanayese kudula ndi kutumikira.
- Kutumikira ofunda, kufalitsa ndi batala.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 242 |
| Mafuta Onse | 9 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 33 mg |
| Sodium | 322 mg |
| Zakudya | 35 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 6 g |