Vinyo wa Braised Boston Butt ** amachokera ku French Daube (stew) koma sindinkafuna mphodza. Ndakhala ndikulakalaka chowombera chokhalira kusewera masewera. Inde, ndikudziwa kuti izi zikuwoneka ngati zachilendo koma ndinkafuna kuti zophika pang'onopang'ono zikhale zolimba mmalo mwa zidutswa zowonongeka monga daube. Komabe, mofanana ndi daube, ndinayamba mwakudya nyama kwa maola 24 mu vinyo wofiira, masamba odulidwa ( mirepoix ), zitsamba zatsopano ndi zonunkhira. Nyama imaphika pang'onopang'ono ku marinade kutentha kotsika - Ndimagwiritsa ntchito uvuni wa Dutch mu uvuni koma mumatha kugwiritsa ntchito wophika pang'onopang'ono. Mudzakhala ndi zotsalira, koma ndizo zomwe ndimakonda pa mbale iyi komanso kuti amaundana bwino.
Chimene Mufuna
- 2/3 vinyo wofiira wa botolo (ndimakonda Zinfandel)
- Masefu awiri a rosemary (atakulungidwa pakati pa manja anu)
- 2 amatsuka tizilombo (tilumikizana pakati pa manja anu)
- 2 Bay masamba
- Masipuniketi awiri a juniper zipatso (osweka *)
- Masupuni 2 a peppercorns (osweka *)
- Supuni imodzi yodetsedwa
- Supuni 1 yalanje zest
- 1 anyezi wamkulu (odulidwa)
- 1 karoti (akanadulidwa)
- 1 phesi udzu winawake (odulidwa ndi masamba-masamba omwe amasungidwa)
- 2 cloves adyo (minced)
- Mapiritsi 3/2 mpaka 3 pfupa mu Boston butt (kapena nkhumba phemba **)
- Supuni 2 maolivi (kapena nyama yankhumba kapena mafuta anyama)
Momwe Mungapangire Izo
- Gwiritsani ntchito zopangira zonse kupatula nkhumba (kuphatikizapo masamba a celery) mu 1 galoni zophimba zikwama. Sakanizani (mosamalitsa) kuti muphatikize zosakaniza. Yonjezerani nkhumba ndikuyendetsa mafuta kwa maola 24 mufiriji.
- Maola 4 aliwonse (pewani izi pamene mukugona) chotsani ku friji, remix, ndikubwezeretsani firiji kuti muwonetsetse kuti nyama zonse zikuwonekera ku marinade.
- Maola anayi musanayambe kutumikira, kutentha nkhuni ku madigiri 250 ngati mukugwiritsa ntchito uvuni wa Dutch kapena mkulu ngati mukugwiritsa ntchito wophika pang'onopang'ono. Chotsani nyama mu thumba (kusungira marinade) ndi kuuma. Nyengo ndi mchere ndi tsabola.
- Kutentha mafuta kapena mafuta mu uvuni wa Dutch pamsana. Brown yophika kumbali zonse. Onjezerani marinade, bweretsani ku chithupsa ndikuwombera zitsulo zofiirira. Zindikirani: madziwa ayenera kubwera pakati pa chowotcha, ngati osaphatikizapo vinyo wambiri.
- Ngati mukugwiritsa ntchito wophika pang'onopang'ono, mafuta kapena mafuta otentha mu skillet yaikulu kwambiri pamsana-kutentha kwambiri. Brown yophika kumbali zonse. Malo ophika mu wophika. Onjezerani marinade kuti musamalidwe, mubweretse ku chithupsa ndikuwombera zokoma ( bulamu ). Yonjezani kwa wophika. Zindikirani: madziwa ayenera kubwera pakati pa chowotcha, ngati osaphatikizapo vinyo wambiri.
- Kuphika maola 4. Chotsani mu poto ndikulowetsani chophimba ndi zojambulazo.
- Sankhani masamba, rosemary, thyme, ndi udzu winawake wobiriwira kunja kwa marinade.
- Dulani nyama mu zidutswa zikuluzikulu (izo zidzakhala zokoma kwambiri kuti zidye). Pangani kuphika ndi kuphika ndikumanga ndi mkate wambiri.
Zosakaniza: Onjezerani nyama yokhala ndi msuzi kuti mukhale msuzi. Kutumikira pa mbatata zowonongeka, polenta, kapena mpunga. Kapena mupange chiwerengero chofanana ndi chiFrance chimawotcha ndi kutenthetsa ndikukakamira mu hogie bun.
* Zindikirani 1: Kanizani zipatso za juniper ndi peppercorns mwa kuika mu thumba laling'ono ndikumangirira ndi nyerere ya nyama, botolo lolemera, kapena botolo la vinyo lopanda kanthu (samalirani ndi lomaliza).
** Zindikirani 2: Boston chiwombankhanga chadulidwa. Amatchedwa "mphuno" chifukwa amachiritsidwa ndipo amanyamula miphika yamatabwa (zotchinga) zogulitsa. Ndipo ngakhale mapaundi atatu akuoneka ngati nyama yambiri, siziri choncho.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1042 |
| Mafuta Onse | 56 g |
| Mafuta okhuta | 20 g |
| Mafuta Osatchulidwa | 25 g |
| Cholesterol | 354 mg |
| Sodium | 2,229 mg |
| Zakudya | 23 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 100 g |