Mmene Mungapangire Winter Saladi

01 ya 05

Yambani Ndi Mphepo Yamtima, Chicories, kapena Cabbages

Ma saladi a nyengo yachisanu sangadalire tomato wokoma ndi letsekiti la letesi kuti awawunike. M'malo mwake, masamba obiriwira, tchizi cha mchere, zipatso zouma, ndi mtedza wambiri ndizo zida zankhondo zomwe zimapangitsa saladi zachisanu. Tsatirani ndondomeko izi kuti mupange saladi yoyenera yozizira kapena pitirizani kugwiritsa ntchito imodzi mwa maphikidwe omwe atchulidwa pansipa.

Peŵani letesi ndi ma mesclun osakaniza omwe amachokera kutali kwambiri padziko lapansi. Gwirani masamba owoneka bwino , ma chicories ophwanyika , kapena makapu okhwima pa nthawi yozizira m'malo mwake.

Maluwa ambiri omwe mungagwiritsire ntchito kuphika ndi dino Kale makamaka-ali okoma kwambiri. Chitsamba chabwino ndi chosavuta kale saladi ndi chitsanzo chabwino. Gulani mabaibulo ang'onoang'ono pamene mungawapeze, ndi kudula masambawo kuti akhale zidutswa zazing'onong'ono kapena, ngakhale bwinoko, ngati nsalu zong'amba.

02 ya 05

Onjezerani Mchere wa Hit

Mitima yam'madzi ndi ma chikori amatha kumwa zakudya zambiri, kuphatikizapo mchere wambiri ngati mukufuna. Feta, cojita, ndi tchizi za buluu zonse zimakhala zofanana kwambiri ndi saladi za m'nyengo yozizira-zimangowonongeka kuti zilawe. Maolivi-omwe amawulungidwa bwino, kapena owongolera ndi odulidwa-ndi mabasi abwino. Mwinanso mumatha kuzimitsa maolivi .

03 a 05

Ponyani Mu Chinachake Chovuta

Maluwa okoma ndi ma chikori ali ndi thupi ndi maonekedwe ambiri, kotero omasuka kuwonjezera zovuta kwambiri pazochitikazo. Mtedza, croutons, magawo a radish, zidutswa za fennel, ndalama zazing'ono za kaloti-chirichonse chomwe chingagwiritse ntchito mano anu ndi nsagwada pang'ono chabe.

04 ya 05

Musaiwale Chinachake Chokoma

Mpweya wowawa pansi pa masamba ndi chicories ukhoza kupindula ndi pang'ono zokoma. Nyerere zokazinga ndi zabwino kugwiritsa ntchito, monga zipatso zachisanu monga mapeyala, malalanje, kumquats kapena masiku. Zipatso zouma monga zoumba, cranberries, kapena blueberries zowonjezera maonekedwe ndi zokoma. Chiyambi choyamba ndi saladi yathu ya endive kumquat .

05 ya 05

Lembani masambawo mokwanira

Monga saladi ya Caprese kapena saladi yobiriwira yamchere , ngakhale saladi zabwino zowonjezera nthawi zonse sizikhudzana ndi masamba. Zina mwa saladi zabwino kwambiri zowonjezera nyengo yachisanu siziphatikizapo masamba a mtundu uliwonse. Zophika beet saladi, udzu wobiriwira wa anyezi wobiriwira , udzu winawake wamadzi saladi , kapena mandimu ya lentilo saladi akuwala nyenyezi popanda masamba, powona mapepala omwe ali okoma ndi okongola kwambiri.