Dulani mizu yatsopano ya udzu winawake wodulidwa ndi saladi yodzikongoletsera kuti mupange saladi yofewa, yochepetsera komanso yozizira. Saladiyi yapamwamba ya French ndi yokoma yokha, yogwiritsidwa ntchito pa masamba a letesi, monga gawo la saladi, kapena ngati kuyendayenda kosangalatsa ndi nyama yophika.
Mukhoza kupanga saladiyi ndi mizu yowonjezera ya udzu wambiri yamadzimadzi omwe amachititsa kuti mukhale osakanikirana, kapena kuyika zowonongeka mumadzi a madzi, kubweretsani kwa chithupsa, kuzikweza, kuziyeretsa m'madzi ozizira, ndi kuzikaniza ngati zouma ngati n'kotheka ochepa pamphindi kuti apange zochepa kwambiri, zapamwamba kwambiri zachikondi cha French ichi.
Chimene Mufuna
- 1 udzu winawake wa celery (celeriac)
- 3 supuni mayonesi *
- Supuni 1 ya mpiru (mbewu yamakoko kapena kalembedwe ka dziko)
- Supuni 2 tiyi ya mandimu
- mchere kuti azilawa (zabwino zabwino zamchere mchere)
- tsabola wakuda kuti alawe
Momwe Mungapangire Izo
- Peel mizu ya udzu winawake ndikuupaka pa grater yaikulu.
- Mu mbale yamkati, kuphatikiza mayonesi, mpiru, ndi mandimu . Onjezerani mchere ndi tsabola kuti mulawe. Muziwongolera mu udzu winawake kuti muvale bwino. Kutumikira mwamsanga kapena kusunga, kuyamwa, kwa masiku awiri.
* Pangani zokometsera zokhazokha pakupanga mayonesi anu kuchokera ku dzira 1 yolk kumene inu pang'onopang'ono, kugwetsa pansi, whisk mu 3/4 chikho mafuta azitona.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 90 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 4 mg |
| Sodium | 223 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |