Mitundu Yamtengo Wapatali Yokongoletsera

01 a 08

Kodi Mitundu Yosiyanasiyana ya Chicory N'chiyani?

Chicories ndi ofanana kwambiri ndi letesi, koma heartier komanso ndi chipsinjo chakuwawa. Mvula yozizira yomwe imalowa nyengo kumapeto kwa nyengo (ndikumapeto kwa nyengo yozizira kumayambiriro kwa kasupe), makompyuta amapereka zokometsera zambiri pa nyengo yogwa ndi nyengo yachisanu. Amaphatikizapo endive ya ku Belgian, endive curly, escarole, ndi radicchio. Onani kusiyana kuno.

02 a 08

Endive wa Belgium

Bomba la Belgium ndi lofiira kwambiri, loyera, lokhala ndi mutu waukulu wa masamba malinga ngati dzanja. Amakulira mumdima, omwe amachititsa kuti chlorophyll isapangidwe ndi kusunga masamba oyera. Fufuzani masamba otukuka kwambiri, otsekemera a mtundu wachikasu opanda mtundu wobiriwira, ndipo kudula mwatsopano kumatha.

Popeza iwo "amakakamizidwa" kuti azikula muzochitika zowonongeka, endive ya Belgium ilipo chaka chonse. Nyengo yawo yachikhalidwe (ikadzala m'minda komanso yokutidwa ndi mchenga kuti asatulukire kuwala), monga chigwirizano chonse, ndi kugwa mochedwa ndi nyengo yozizira.

Nkhumba za Belgium zimadulidwa ndikuwonjezeredwa ku saladi ( izi ndi kumquats zimadabwitsa ), zimagawidwa m'masamba ndipo zimagwiritsidwa ntchito potumikira zombo zakumangirira ndi kufalikira, kapena kutentha pang'onopang'ono kutentha pang'ono monga Braised Belgian Endive .

03 a 08

Red Belgian Endive

"Red Belgian endive" ndizomwe zimakhala zochepa, kukakamizika radicchio. Zomera zonsezi n'zofanana, komabe, kuti mitu yaing'ono ya radicchioyi ingagwiritsidwe ntchito mosasinthasintha ndi miyambo yoyera ya ku Belgium. Achenjezedwe kuti sichisunga mtundu wake wonyezimira pamene yophikidwa koma imasintha mthunzi wofiira kwambiri wofiirira.

Ngakhale kuti ndi yophika zokoma, radicchio ing'onozing'ono kwambiri ikakhala yogwiritsidwa ntchito mu saladi, yowonjezeredwa ku magalasi, kapena yogwiritsidwa ntchito ngati maziko a canapes.

04 a 08

Curly Endive (aka Frisee)

Mosiyana ndi Belgium, ndi mitu yake yotsekedwa mwamphamvu, endive yozungulira imayang'ana ngati mkango wa mkango wosayembekezeka. Curly endive, yomwe imatchedwanso frisée, ili ndi kanthawi kochepa kwambiri kosungira moyo kusiyana ndi ma chipinda ena ndipo imakhala yabwino kwambiri ngati imakhala ngati tsamba la letesi, yosambitsidwa ndi yosungidwa pamapepala a pepala .

Mankhwala otchedwa Curly endive amagwiritsidwa ntchito kwambiri mu saladi, monga Curly Endive With Poached Egg, koma ndi chokoma ngati mwachangu mwatsamba komanso wothira vinyo wosasa, monga sherry kapena balsamic.

05 a 08

Escarole

Escarole amawoneka mofanana ngati mutu waukulu, wolimba wa letesi la Boston. Zili ndi zofanana zofanana, komanso zowonjezera zambiri.

Escarole. Zokongola, zobiriwira, zowawa. Zitatu zomwe ndimakonda kwambiri.
Chabwino, zowawa zikhoza kuyenda mwanjira ina iliyonse, koma ngati mulibe kutsutsika kwa kukoma kwake kofunikira, kuwawa kungakhale chinthu chokongola, kusakaniza zokoma ndi zamchere ndi zowawa mu zakudya zonse.

Escarole imadulidwa kwambiri mu zidutswa za kuluma kwa saladi ndipo imayimirira bwino povala zovala zolimba. Mvula mu saladi kapena yophika, awiri awiri omwe ali ndi mazira, monga Chickpea & Escarole Stew . Komanso yesetsani kukanira kapena kuikamo mchere kuti muthe kuyamika mwamphamvu kwa nyama yokazinga kapena yokazinga.

06 ya 08

Radicchio (Chioggia)

Radicchio ndi maginito okongola a masamba. Radicchio yomwe ilipo kwambiri ndi Chioggia radicchio yomwe imawoneka ngati yaing'ono kabichi, ndipo, ikufanana ndi tsamba lofiira ndi loyera lofiira kabichi.

Radicchio nthawi zina amagawidwa ndikuwonjezeredwa ku saladi (monga Radicchio salad ndi kuvala kwa azitona ), monga chicories zonse, koma makamaka kuwala pamene kuphika pang'ono. Zigawidwa ndi kuzitsuka ndi mafuta, zimakhala bwino pa grill. Zili bwino makamaka ndi azitona, tchizi , buluu , maapulo, ndi walnuts.

07 a 08

Radicchio

Mtsinje uwu pakati pa radicchio ndi escarole uli ndi kukoma kochititsa chidwi ndi masamba osakhwima mokwanira kuti agwiritse ntchito mu saladi, koma olimba mokwanira kuti ayimire pang'ono kuphika. Komanso, ndi wokongola kwambiri.

08 a 08

Treviso Radicchio

Mofanana ndi kugwiritsiridwa ntchito ndi kukometsera kwa chioggia radicchio, treviso radicchio ndi yokoma kwambiri ndipo imakula mitu yambiri, yomwe imatuluka. Gwiritsani ntchito treviso monga momwe mungagwiritsire ntchito chioggia radicchio. Ndi wokondeka atakulungidwa ndi kuponyedwa mu saladi. Kapena, chitani momwe ine ndikuchitira ndi kulowa mkati mwa grill .