Ng'ombe yam'nyanja ndi imodzi mwa ziweto ziwiri zazikuluzikulu za ng'ombe zomwe zimachokera ku nthiti 13 mpaka kumapeto kwa fupa la mchiuno.
Pakati pa anthu awiriwa, bwaloli ndilo kumbuyo kumbuyo kwa mwendo, komwe minofu imayamba kuchita masewera olimbitsa thupi, kuwapangitsa kukhala olimba (mbali ya kutsogolo imatchedwa yochepa ).
Ng'ombeyi imasiyanitsidwa ndi nsapato yayitali pamphuno ya fupa la mchiuno mwa kudula mwachindunji ku 7th lumbar vertebra.
Sirloin nthawi zonse imasweka kukhala mabala awiri opanda bonasi; pamwamba pa sirloin butt ndi pansi sirloin butt.
Izi zimachitika mwa kudula msolo wa chilengedwe pakati pa gluteus medius, mitsempha yapamwamba ya sirloin, ndi mkokomo, gulu la minofu itatu (rectus femoris, vastus lateralis, ndi vastus medialis) nthawi zina amatchedwa nsonga ya sirloin.
Sirloin Wapamwamba: Boneless Steaks for Grilling
Mphepete yam'mwamba yamtchire (yomwe imadziwikanso kuti top top ort sirloin butt) imadulidwa mu steaks, ndipo ikhoza kukonzedwa ku madigiri oyamba.
Mwachitsanzo, chophimba chapamwamba chimakhala ndi minofu ya katatu yomwe imatchedwa biceps femoris, kapena kapu ya sirloin, yomwe nthawi zambiri imachotsedwa ndikupangidwira ku steaks.
Chifukwa chachikulu chochotsera kapu ndichoti minofu imathamanga mosiyana kwambiri ndi yonse ya pamwamba. Popeza izi sizing'onozing'ono zokha, kuziwombera pambewu kumathandiza kuti aziwoneka bwino.
Kusiyanitsa minofu iwiriyo kumapangitsa kuti aliyense azidutswa ndi mbewu yake.
Kumbukirani kuti sitima yam'mwamba, pamwamba pake, ndi sirloin zonse zimatanthauza chinthu chomwecho. Mphepete zam'madzi zam'mwamba zimakonda kutentha kwambiri , ngakhale kuti mumafuna kusamala kuti musazigwedezeke chifukwa zingakhale zolimba komanso zowuma.
Kuwomba nsomba zotchedwa sirloin steaks ndi lingaliro lalikulu chifukwa lidzawonjezera kukoma ndi chinyezi, koma sikungathandize .
Pansi pa Sirloin: Wophunzira, Sirloin Tip, ndi Flap
Monga minofu kumbuyo kwa nyamayi ndi yolimba kuposa ya pakati, zinyama zochokera kumunsi pa nyama zimakhala zolimba kuposa zomwe zimachokera pamwamba. Ndi thumba la pansi, minofu ikukulirakulira.
Kudula kuchokera pansi pa sirloin nthawi zambiri kumakhala kotentha, ndipo kumapereka ng'ombe zambiri komanso nyama.
Mwinamwake wotsika kwambiri wotchedwa sirloin roast ndi nsonga, yomwe imapangidwa kuchokera ku mitsempha yazing'ono yamtundu umodzi yomwe imatchedwa tensor fasciae latae.
Mankhwalawa amatsamira bwino, ngakhale kuti ali ndi mafuta omwe kunja kwake amachotsedwa, koma zomwe zingakhale zabwino ngati mukuphika pang'onopang'ono.
Ndondomeko yoyamba imatha kutentha chifukwa cha kutentha kosawoneka kapena kusuta / oven yoyaka kutentha (kutanthauza 225ºF). Chinsinsi sikuti chichotsereni icho chifukwa chidzauma ndi kukhala wolimba.
Ophika ena amakonda nyengo ya katatu, ndipo popeza nyama ili yowonda, imapindula ndi kukoma pang'ono. Zimapindulanso ndi marinating. Chilichonse chimene mungachite, onetsetsani kuti muchigwiritseni ntchito pazomwe mukuchigwiritsira ntchito kuti muwonetsetse kuti ndizotheka.
Sirloin Tip: Sirloin kapena Round?
Nsonga yamphepete (kapena mphonje) ndi yowonjezera yowonjezera pansi, ndipo imakhala pamalo pomwe malo omwe amamera amachokera kuzungulira .
Ngati chitembo chikaphedwa molingana ndi mafotokozedwe, pafupifupi 3/4 ya mphutsi idzatha m'gawo lozungulira, ndipo gawo limodzi la magawo atatu aliwonsewo lidzatha.
Zomwe zimachitika nthawi zambiri mmalo mwake ndizokuti mphuno yonse imachotsedwa ku mtembo ndikugulitsidwa ngati nsonga.
Zoonadi, magawano pakati pa kudula kwakukulu nthawi zina amatsutsana, ndipo mphuno ndi mphuno, mosasamala kanthu momwe zigawanika kapena zomwe zimatchedwa.
Komabe, kutchula chinachake chingwe cha bomba pamene chimabwera kuchokera kuzungulira chikusocheretsa; ndizolakwika, ndipo mtengo pa piritsi ya chinachake chotchedwa "sirloin" mwina ndi wamtali kuposa chinachake chotchedwa "kuzungulira."
Pamapeto pake, chombocho chimakhala thupi lochepa kwambiri lomwe limatchedwa obliquus abdominis interni, lomwe lili pambali pa nsonga, pomwe chiuno chimayenda kumbali kapena pamimba.
Ndipotu, chombocho chimakhala chofanana kwambiri ndi minofu yamtundu wambiri yomwe imakhala ndi mavitamini ambiri.
Kutsekemera, kuphikidwa pa kutentha kwakukulu kupita ku sing'anga chosakanizika komanso chosakanikirana ndi mbewu, sirloin phula ndi nyama yamtengo wapatali.
Tenderloin (Aka Butt Chikondi)
Pomaliza, salirini nthawi zina ali ndi zomwe timachitcha kuti ntchentche, kapena mbali yambuyo ya chikondi, chomwe chimakhala chofewa kwambiri pa nyama ya ng'ombe .
Popeza kuti pamapeto pake ali ndi mapiko ambiri, zimakhala zosavuta kupanga steak. Zikhozanso kukonzedwa ndi kugulitsidwa ngati zotentha.
Komabe, chikondicho chimachotsedwa nthawi zambiri ndipo chimagulitsidwa bwino kapena ngati sitima (ie filet mignon) kapena roast ( chateaubriand ).