Zikondamoyo za chimanga zimadya kwambiri ndi mafuta ndi mafuta a mapulo kapena kugwiritsa ntchito madzi ena kapena fruity msuzi, ndipo chophimba ndi chosavuta kutsatira. Pamwamba pa zikondamoyo ndi madzi a apulowa a cider kapena msuzi wabuluu watsopano .
Chinsinsichi chimapanga chokoma chabwino cha mtundu wa buttermilk cornmeal zikondamoyo, zokhala ndi chakudya cham'mawa cha banja.
"Pali chakudya cham'mawa m'tawuni yathu komwe chimakhala ndi zikondamoyo za chimanga. Pali mzere womwe umachokera mmawa uliwonse. Zikondamoyozi ndi zabwino kuposa zawo. Gordon
Chimene Mufuna
- 1/2 chikho chimanga
- 1 1/2 makapu madzi (ozizira)
- 1 1/4 makapu buttermilk
- 2 makapu ufa wokhazikika
- 1/3 chikho shuga
- Supuni 1 ya mchere
- Supuni 1 yophika ufa
- Supuni 3/4 soda soda
- Dzira 1 (yomenyedwa)
- Supuni 2 batala (kusungunuka)
Momwe Mungapangire Izo
- Ikani chimanga ndi madzi ozizira mu phula; abweretse ku chithupsa, kuchepetsa kutentha, ndipo pitirizani kuwira mofatsa kwa mphindi zisanu. Sinthani chisakanizo cha chimanga mu mbale yosakaniza; gwiritsani batala mu chimanga chosakaniza.
- Sakanizani ufa, shuga, mchere, ufa wophika ndi soda; kuyambitsa kusakanizana bwino. Onjezerani ufa wosakaniza ku chisakanizo cha chimanga. Onetsetsani dzira lopachikidwa ndi batala losungunuka.
- Cook zikondamoyo pa mafuta odzola pang'ono. Ngati batter ali wandiweyani, onjezerani mafuta pang'ono kapena mkaka wokhazikika kuti mutenge bwino.
- Amapanga zikondamoyo 24, pafupifupi masentimita atatu kapena 4 m'mimba mwake.
Malangizo ndi Kusiyanasiyana
- Ikani kumenyana usiku; kuphimba ndi refrigerate mpaka mmawa.
- Onjezerani 1/2 kwa 1 chikho cha blueberries kapena pecans ku batter pancake.
- Zopatsa zikondamoyo zimatha kuzizira. Azimasula pa pepala lophika mapepala pamapepala amodzi. Ikani mapepala ozizira m'mafoloji ozizira, Ikani mapepala ang'onoang'ono a pepala lopangidwa pakati pa zikondamoyo kuti musamamatire. Onetsani zikondamoyo zowonongeka m'phiri lamoto, uvuni wa microwave, kapena uvuni wa skillet.microwave ophika mafuta, kapena skillet oiled oiled.
- Kuti apange zikondamoyo zowala ndi zofiira, ikani dzira loyera mosiyana ndi nsonga zolimba; dulani dzira lopanda loyera kumenyedwa musanakonzeke.
- Onjezerani supuni 2 zamatenda a lalanje ku zikondamoyo za kukoma kwa lalanje.
- Pekani Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi
- Ngati mukufuna kukonza zikondamoyo nthawi imodzi, perekani uvuni mpaka 200 F. Pamene nkhuku zikuphika, ziikeni pamwamba pa pepala lophika ndi kuziika mu uvuni ndikuphika magulu otsatirawa. Zikhoza kusungidwa mu ng'anjo yotentha kwa mphindi 20.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 57 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 13 mg |
| Sodium | 137 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |