Zakudya zam'madzi zam'mimba ndizosankha bwino kuti muzigwiritsa ntchito nyemba za nyemba, chili, kapena masamba.
Chimene Mufuna
- 1 chikho ufa
- 1 1/2 makapu chikasu chimanga
- Supuni 2 shuga (mochuluka kapena pang'ono, kulawa)
- 2 supuni ya tiyi yophika ufa
- 1/2 supuni ya supuni ya soda
- 1/2 supuni ya supuni mchere
- 1 1/4 makapu buttermilk
- Dzira lalikulu 1
- Supuni 4 batala (kusungunuka ndi utakhazikika)
Momwe Mungapangire Izo
- Dulani kapu 12 ya muffin poto. Kutentha kotentha ku 400 °.
- Mu mbale, phatikiza ufa, chimanga, shuga, ufa wophika, ndi mchere.
- Mu mbale yosakaniza, sungani pamodzi batala, dzira, ndi batala.
- Thirani youma chisakanizo mu chonyowa zosakaniza ndi kusonkhezera mpaka mpaka wothira.
- Lembani makapu a muffin pafupi 2/3 odzaza.
- Kuphika kwa maminiti 13 mpaka 15, mpaka mafinya amayamba kufiira pamwamba.
Maphikidwe ofanana
- Mafrimu Achimanga Achimanga
- Yonse Mbewu Yambewu Mbewu za Muffins
- Texas Cream Cream Mbewu Muffins
- Mbewu Yalapeno Muffins
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 177 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 88 mg |
| Sodium | 313 mg |
| Zakudya | 21 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 5 g |