Chinsinsi cha Muffins Chomwera Chakum'mwera

Zakudya zam'madzi zam'mimba ndizosankha bwino kuti muzigwiritsa ntchito nyemba za nyemba, chili, kapena masamba.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Dulani kapu 12 ya muffin poto. Kutentha kotentha ku 400 °.
  2. Mu mbale, phatikiza ufa, chimanga, shuga, ufa wophika, ndi mchere.
  3. Mu mbale yosakaniza, sungani pamodzi batala, dzira, ndi batala.
  4. Thirani youma chisakanizo mu chonyowa zosakaniza ndi kusonkhezera mpaka mpaka wothira.
  5. Lembani makapu a muffin pafupi 2/3 odzaza.
  6. Kuphika kwa maminiti 13 mpaka 15, mpaka mafinya amayamba kufiira pamwamba.

Maphikidwe ofanana

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 177
Mafuta Onse 8 g
Mafuta okhuta 4 g
Mafuta Osatchulidwa 3 g
Cholesterol 88 mg
Sodium 313 mg
Zakudya 21 g
Matenda a Zakudya 2 g
Mapuloteni 5 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)