Chidutswa Chakum'mwera Ichi Si Chakudya Chakudya Chakudya Cham'mawa
Manyowa, kapena mabala ochepa chabe, ndi malo omwe ali kumwera, ngakhale angakhale ovuta kupeza kumpoto. Mankhwala amapangidwira kuchokera ku chimanga chachitsulo kapena chala, mitundu yomwe ili ndi mazira owuma omwe amauma pa khola kenako imachotsedwa ndi kukonza njira yothetsera soda, laimu, kapena phulusa. Njirayi imapangitsa kuti zipolopolozo zifewetse ndikudzichepetsa. Nkhosazo zimakhala zitakulungidwa ndi kutsekedwa pogwiritsa ntchito makangano, kenako zouma.
Ndalama zowonongeka, zimakhala zobiriwira, zimachokera ku homica, monga masa harina, ufa womwe umagwiritsidwa ntchito popanga chimanga. Ngati mukufunadi kuyamba pomwepo, Mountain Laurel ali ndi malangizo a ndondomeko yonse, kuphatikizapo kupanga mankhwala a lye ndi phulusa.
Ndizosangalatsa kuti kuyamwa kwa alkaline kumatulutsanso mkaka wofunikira mu chimanga, ndipo umakhala ndi mphamvu pa mapuloteni. Ngakhale kuti mapuloteni ambiri alipo, kuchepa kwa lysine ndi tryptophan kumawonjezeka. Ndondomeko ya zamchere imagwiritsidwa ntchito kwa zaka mazana ambiri pamene chimanga chinali chakudya chachibadwidwe, koma m'madera kumene chimanga chinayambika monga chodabwitsa, ntchitoyi sinali. Pellagra, vuto la niacin ndi tryptophan, linakhala matenda wamba m'madera momwe chimanga chinali gwero lalikulu la chakudya, monga kumayambiriro kwa South. Munthu ayenera kudabwa momwe zamoyo zakale zinapezera njira yomwe inapangitsa chimanga kukhala gwero labwino la zakudya.
Mawu grits amachokera ku Old English. "grytt", chifukwa cha "bran", koma Old English "umbombo" amatanthauzanso chinthu china. Mabuku ena ophika amanena za ndalama monga hometown chifukwa cha chigawo chokonda dzina. Ambiri akhala akugwiritsa ntchito mawu akuti "grits" kuyambira kumapeto kwa zaka za zana la 18.
Zambiri za maphikidwe pansipa akuyitana ma grits nthawi zonse.
Ngati zonse zomwe mungapeze ndizomwe mwamsanga kapena mwamsanga, zigwiritseni ntchito, potsatira malangizo a phukusi pa nthawi yophika.
Nyanja Yamchere Yokongola Kwambiri Ndi Mpweya Wofiira
Creamy Grits
Chakudya chamadzulo
Chakudya cha Cheddar Cheke ndi Garlic Grits
Zitsamba Zosakaniza ndi Zapamwamba
Chicken a la Grits
Fried Grits ndi Ham
Fried Grits
Gulu la Cheese Grits
Zojambulajambula ndi Zapamwamba
Zakudya Zowonjezera
Chicken ndi Grits
Dot's Cheese Grits
Virginia Spoonbread
Nkhuku ndi Zitsamba
Zokongola za Chile
Chakudya Chofewa Chosavuta
Zomwe Zimayambira: Kodi Mungatani Kuti Muzisuta?