Keke Yowonjezera Yowonjezera Pake Ndi Nkhono

Zakudya za nkhanuzi ndizophatikiza mitundu yambiri ya mayonesi, zinyenyeswazi za mkate, ndi nkhwangwa zabwino. Mchere wa Creole ndi mpiru wa Creole wonjezera kukoma kwa mikate ya nkhanu.

Pangani mikate ya nkhanu kuti mudyeko kapena kuwapanga kukhala ofooka ndi kuwatumikira monga appetizers.

Chimene Mufuna

• 4 supuni mayonesi
• Supuni 2 zowononga mpiru
• 1/2 supuni ya supuni ya Creole yowonongeka
• 1/8 supuni ya supuni ya tsabola watsopano wakuda
• Supuni 1 yokometsetsa yokometsedwa ndi parsley
• Supuni 1 finely akanadulidwa wobiriwira anyezi
• Supuni 2 supuni yamtengo wapatali wofiira belu tsabola, mwachangu
• Chovala chokhala ndi mapaundi 1 pound
• 1 1/4 chikho chabwino
• zinyenyeswazi za mkate , ogawanika (onani m'munsimu)
• Supuni 1 batala
• Supuni 2
• mafuta azitona kapena
• masamba mafuta

Momwe Mungapangire Izo

1. Mu mbale, onaninso mayonesi, Creole msuwa, Creole zokometsera, tsabola, parsley, anyezi wobiriwira, ndi tsabola; khalani pambali. Ngati Chikiliyo sichikhala ndi mchere, onjezerani mchere, kapena kuti mulawe.
2. Sakanizani nkhanu ndi kufalitsa mofatsa kuti mutenge madzi ochulukirapo momwe mungathere.
3. Ikani kansalu mu mbale yamkati. Ndi spatula kapena supuni ya mtengo, pangani mayonesi kusakaniza ndi 1 chikho cha zinyenyeswazi mkate, mpaka mpaka blended. Pangani mikate ya nkhanu 8, pafupifupi masentimita awiri m'lifupi mwake.

1. Ndimagwiritsa ntchito biscuit kapena cookikie cutter ndi lotseguka pamwamba kuti apangidwe makeke ndi kusakaniza zosakaniza pansi kuti agwiritse pamodzi. Onetsetsani mwachikondi muzingwe zosungunuka. Phimbani ndi kuzizira kwa maola 1 kapena 2.
2. Kutenthetsa batala ndi mafuta pa kutentha kwapakati. Botolo likaleka kuphulika, timaphika timene timadya timadzi timene timakhala ndi mphindi zisanu, mbali imodzi, kuyang'ana mosamalitsa kamodzi kokha. Kutumikira ndi mandimu wedges ndi Remoulade kapena msuzi wina.

Malangizo Othandiza

• Mmene Mungapangire Zokoma Zowonongeka Chakudya Ngati mkate wanu sungakhale wouma ndi wouma, konzekerani magawo 6 a mkate pa pepala lophika. Ikani mkate mu uvuni wa 325 mpaka kouma, koma osasunthira. Dulani kapena kunyeketsani mkate mu zidutswa zing'onozing'ono ndi kusakaniza muzakudya kuti mupange zinyenyeswazi zabwino.
• Pang'onopang'ono musakanize batala pamwamba pa nsonga za nkhanu musanayambe kuziyika.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	289
Mafuta Onse	16 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	6 g
Cholesterol	65 mg
Sodium	762 mg
Zakudya	17 g
Matenda a Zakudya	1 g
Mapuloteni	19 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)