Garlic ndi Cheddar Cheese Grits

Kukonzekera chakudya chokometsetsa ichi ndi cheddar tchizi ndi adyo ndi njira yotchuka kwambiri yokonzekera mchere ku South. Tsabola watsopano, kukhudzana ndi cayenne, ndipo Cheddar yakuthwa kwambiri imapatsa chidwi kwambiri.

Chimene Mufuna

Momwe Mungapangire Izo

Bweretsani madzi ndi mchere ku chithupsa chotsitsa; pang'onopang'ono akuyendayenda ndi mphanda.

Cook, oyambitsa nthawi zonse mpaka madzi onse atengeka. Onetsetsani mu batala supuni pa nthawi; Gwiritsani ntchito mazira omwe amamenyedwa mofulumira kotero kuti mazira asaphike musanayambe kusungunuka, kenaka muthamangitse tchizi, adyo ndi tsabola pang'ono.

Ikani mu mafuta 2/2-quart casserole. Kuphika pa 350 ° kwa ola limodzi ndi mphindi 15 mpaka 20.


Zimatumikira 8.

Zambiri Zophika Maphikidwe

Nkhuku Yophika ndi Zakudya Zowola Fried

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 418
Mafuta Onse 33 g
Mafuta okhuta 19 g
Mafuta Osatchulidwa 9 g
Cholesterol 165 mg
Sodium 990 mg
Zakudya 14 g
Matenda a Zakudya 1 g
Mapuloteni 17 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)