Izi zimapangidwanso ndi makina opangira chimbudzi. Ndi "mkate" wamtundu wambiri womwe uli wofanana ndi pudding mwa kusagwirizana. Mbalame zoyera zomwe zimamenyedwa zimawombera.
Chimene Mufuna
- 1 chikho chimodzi choyera kapena chachikasu chimanga
- 1/4 chikho
- zosazinga
- Makapu 2 1/2 madzi
- 1/4 kapu ya mafuta
- 1 chikho
- theka ndi theka kapena zonona
- Supuni 1 ya mchere
- Mazira 3, olekanitsidwa
Momwe Mungapangire Izo
Mu sing'anga yapamwamba pamapweya wotentha, phatikizani chimanga, grits, ndi madzi. Kuphika pang'onopang'ono, kuyambitsa kawirikawiri, mpaka kusakaniza ndi wandiweyani ndi ofewa, pafupi mphindi 25 mpaka 30.
Kumenya mu batala, kirimu chowala, ndi mchere.
Dulani mazira a dzira mumtsuko wawung'ono ndikumenyana mumsanganizo wa chimanga.
Kumenya mazira azungu mpaka mawonekedwe ofewa; pindani mu chisakanizo cha chimanga.
Thirani batter mu kanyumba kakang'ono kochepetsedwa kokhala ndi masentimita 8; kuphika mu preheated 375 ° uvuni kwa pafupi 30 minutes, mpaka mopepuka browned.
Kutumikira mwamsanga ndi batala.
Mwinanso Mungakonde
Chomera Chosavuta Chokha Chokha
Onaninso
Chiwerengero Chachikulu cha Recipe
Kunyumba kwa Chakudya Chakumwera
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 349 |
| Mafuta Onse | 27 g |
| Mafuta okhuta | 15 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 216 mg |
| Sodium | 75 mg |
| Zakudya | 20 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 8 g |