Palibe chakudya cham'mawa chakumwera chingakhale chokwanira popanda kukhala ndi chuma chamtengo wapatali. koma kupuma sikuli kokha kadzutsa! Zakudya zabwinozi zimapangidwa ndi msuzi kapena madzi, kuti azikhala mbale yotsitsimula yomwe imatha kudya ndi chakudya chilichonse. Kapena apangeni ndi madzi m'malo mwa msuzi kuti mukhale chakudya cham'mawa kapena mbale ya brunch.
Msuzi ndi kirimu zimapangitsa kuti izi zikhale bwino, ndipo akhoza kukhala mpunga wochuluka, pasitala kapena mbatata. Awatumikire ndi nsonga za shrimp kapena scampi, scallops yamchere, magawo ofewa a nkhuku kapena nyama (grillades) ndi nkhono kapena nkhosa zamphongo. Kapena m'malo mwa nkhuku msuzi ndi masamba a msuzi komanso pamwamba pa nyemba kapena chilime cha zamasamba.
Ndinagwiritsanso ntchito mwamsanga pamfundoyi. Musagwiritsire ntchito pulogalamu yachangu, ndipo ngati mumasankha miyala - yomwe imatenga nthawi yaitali - tsatirani njira zomwe zilipo patsiku ndi nthawi.
Kodi mudadziwa kuti ma grits ndi opanda gluten? Zili zofanana ndi polenta, ndipo zingagwiritsidwe ntchito pamtundu uliwonse wa polenta. Kapena m'malo mwa mapepalawa muzipangizozi ndi chimanga chabwino kapena polenta.
Zowonjezereka Zowonjezera: Nsomba ndi Zitsamba Zambiri, Chi Creole
Chimene Mufuna
- 1 chikho cholemera kwambiri kapena kukwapula kirimu
- 1 2/3 makapu nkhuku zowonjezera, otsika sodium kapena unsalted
- 1 chikho madzi
- Supuni 4 batala
- 1/4 mpaka 1/2 supuni ya supuni mchere kosher, kapena kulawa
- 1/8 mpaka 1/4 supuni ya supuni ya tsabola wakuda, kapena kulawa
- 1 chikho mwamsanga
Momwe Mungapangire Izo
Bweretsani heavy cream, nkhuku msuzi, ndi madzi kwa chithupsa mu supu ya sing'anga.
Onjezerani batala, mchere, ndi tsabola ku saucepan ndipo pang'onopang'ono mukhale whisk mu grits. Pezani kutentha mpaka kutsika ndi kuphika, kuyambitsa kawirikawiri, kwa mphindi pafupifupi 15 mpaka 20. Ndalama ziyenera kukhala zowoneka bwino.
Idyani nyembazo ndi kusintha mchere ndi tsabola, ngati pakufunika.
Gwiritsani ntchito malowa m'malo mwa mpunga, pasitala, kapena mbatata, ndi nsomba, nkhumba za nkhumba, ng'ombe za nkhosa, kapena nyama zina kapena nkhuku.
Kutumikira 4 mpaka 6.
Kusiyana ndi kuwonjezera
Katsamba Kake: Onjezerani 1/2 ndi 1 chikho cha cheddar, havarti, Gruyere, kapena mtundu wina wa tchizi.
Sipinachi ndi Cheese Grits: Onjezerani 1 chikho cha cheddar tchizi chakuda kwambiri ndi 1 chikho chachitsulo chodula - kapena 1/2 chikho chachisanu, thawed, ndi chopanikizidwa - sipinachi musanayambe kuphika.
Zomera Zamasamba Zokwawa: Sakanizani msuzi wa nkhuku ndi msuzi wabwino masamba.
Mkate Wokazinga Wokazinga: Lolani nyemba zophikidwa pang'onopang'ono pang'ono ndikusuntha dzira limodzi lopanda. Sinthani chisakanizocho mu poto yopatsa mowolowa manja ndi kuzimitsa bwino. Dulani mkatewo mu magawo owonda komanso mwachangu mu mafuta kapena mafuta. Pa chophimba chokoma, sungani mikate yopanda ufa, kenaka mu dzira lina lopanda, kenako mu ufa. Mwachangu mu mafuta, kufupikitsa, kapena mafuta mpaka utoto wofiirira.
Mwinanso Mungakonde
Zakudya Zamadzulo: Southern Comfort mu Morning
Chakudya cha Cheddar Cheke ndi Garlic Grits
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 133 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 21 mg |
| Sodium | 144 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 2 g |