Zomwe zimalimbikitsa ku Spain zinali zotchuka chifukwa cha maswiti okhwima omwe anapangidwa m'makoma ake. Kufuula kwa Nun kapena "Suspiros de Monja" ndi chitsanzo cha mchere woterewu. Zili ndi golidi ndi zokometsetsa panja ndi zolemera ndi zokoma mkati. Buluji wandiweyani ndi wokonzeka ndipo supuni zowonongeka, ndiye owazidwa ndi shuga wothira kapena zipatso zowonongeka .
Chimene Mufuna
- Mafuta okwana magalamu 200 (200 magalamu)
- 2 makapu (400 magalamu) shuga granulated
- peel wa mandimu imodzi
- 2 makapu (500 milliliters) madzi
- Mazira 5
- 4 makapu (500 magalamu) ufa wosalala wosasakanika
- Malimita 500 (500 milliliters) mafuta a frying
- 1/2 chikho
- shuga wofiira (chifukwa cha kufumbi)
- 1/2 chikho chokongoletsera zipatso (monga yamatcheri, kukongoletsera)
Momwe Mungapangire Izo
- Ikani batala, shuga, mandimu, ndi madzi m'phika lalikulu. Kutentha pa sing'anga-wapamwamba ndi kusonkhezera nthawi zonse ndi matabwa mpaka mtengo usungunuka. Madzi atangotentha, chotsani ndi kutaya peel peel.
- Pamene mukupitiriza kuyambitsa, onjezani ufa pang'ono ndi pang'ono. Kuchepetsa kutentha ndi kuphika mpaka kumenyana mosavuta kuchoka poto.
- Chotsani kutentha ndi kulola kumenyana kuti kuzizira kwa mphindi 15. Pamene kumenyana kuli kozizira, ikani mazira ndipo pang'onopang'ono muthamangitse mazira omenyedwawo kumenyedwa. Pitirizani kusuntha mpaka mliriwo utasakanikirana bwino. Mbalameyi idzakhala yowopsya komanso yothandizira.
- Thirani ma inchi imodzi ya maolivi mu poto lalikulu ndi ozizira pa sing'anga. Mafuta akakhala otentha, tinyani dothi lopanda mafuta otentha pogwiritsa ntchito supuni yaikulu. Mwachangu mbali zonse ziwiri mpaka golidi. Samalani kuteteza kutentha, kotero suspiros musawotche .
- Chotsani ndi kulola kuchotsa pa thaulo lamapepala.
- Fukani suspiros ndi shuga wofiira ndi kusankhapo kukongoletsa ndi zipatso zokondeka.
Langizo: Ngati spoonfuls ndi zazikulu, suspiros idzakhala yakuda kwambiri. Ngati izi zitachitika, pakati sizingaphike, pamene kunja kumakhala kofiira ndi golide.