Spanish Fardelejos: Mafuta a Zamondi a ku La Rioja

Arnedo, tawuni yaing'ono ya Chisipanishi m'chigawo cha La Rioja ndi wotchuka chifukwa cha fardelejos , mapepala ang'onoang'ono okazinga, odzaza ndi mchere wambiri. Izi zimapangidwa makamaka pa chikondwerero cha Arnedo's Patron Saint mu September.

Choyamba, kutumphuka kwa matope kumapangidwa, kenako kukhuta kwa amondi, shuga, mazira ndi mandimu zakonzedwa. Tulutsani utomoni wobiriwira wochepa kwambiri, dontho ndi supuni ya kudzazidwa kwa almond ndi kusindikiza. Mwachangu mpaka golidi, ndiye kukhetsa. Phulusa ndi shuga wofiira kuti azisamalira bwino. Fardelejos amachokera kwa a Moor, ndipo ali otchuka pa Khirisimasi, koma ali okoma kwa chotupitsa nthawi iliyonse ya chaka.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Gulani amondi a peeled ndi kugaya mu pulogalamu ya chakudya, kapena kugula zonse, ma almond ghawisi - ndiye blanch (peel) musanapere mu chakudya chokonzekera.
  2. Choyamba konzani mtanda. Thirani madzi, masamba akufupikitsa ndi mchere mu kapu yaing'ono ndi kutentha pamwamba. Pamene masamba akufupikitsa akusungunuka, chotsani kutentha. Sungani mosakaniza kusakaniza madzi mumsinkhu wa kusakaniza.
  3. Onjezerani ufa ndikugwedeza ndi mphanda mpaka mutanganidwa pang'ono. Tulutsani mtandawo pa bolodi ndikudula mtanda mpaka mutasakanikirana. Pangani mtanda mu mpira. Lembani mthunzi wa khitchini ndikuyike pamalo ozizira pokonzekera kudzazidwa.
  1. Konzekerani kudzazidwa kwa amondi. Mu tizilombo tomwe timasakaniza, tani mazira, shuga granulated ndi zitsamba zitsulo, ndi kusakaniza. Onjezani amondi a pansi ndikusakaniza bwino.
  2. Lembani mopepuka gulu locheka. Dulani mtanda wochuluka ndikupukuta mtandawo woonda kwambiri. Ikani supuni yowonjezera yodzaza pa mtanda. Pindani mtanda pamwamba pa kudzaza ndi kudula mtanda mu makina awirimita ndi masentimita awiri ndi masentimita (4 × 6 cm), kapena mumphindi. Pewani m'mphepete mwazungulira ndi zala zanu kapena kugwiritsa ntchito mphanda. Pitirizani kugwedeza ndi kudzaza fardelejos mpaka mtanda wonse ukugwiritsidwa ntchito.
  3. Thirani mafuta a masamba ozama pafupifupi masentimita atatu / 4, lalikulu pansi, lopanda pansi frying poto. Kutentha pa kutentha kwakukulu. Fry the fardelejos mpaka atakhala golide. Chotsani ndi kulola kukhetsa mapepala amapepala. Pamene fardelejos azirala , fumbi ndi shuga wofiira ndikutumikira.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 709
Mafuta Onse 65 g
Mafuta okhuta 8 g
Mafuta Osatchulidwa 42 g
Cholesterol 38 mg
Sodium 94 mg
Zakudya 29 g
Matenda a Zakudya 3 g
Mapuloteni 7 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)