Nthawi zambiri amadya zakudya zokoma m'mawa kapena madzulo merienda ku Spain. Nthawi zina mkate umagawanika ndipo umakhala ndi shuga pamene ukuphika. Zimapangitsa chakudya cham'mawa chamakudya, amatumikira ndi mafuta ndi marmalade kapena quince membrillo . Chinsinsi chophweka cha mkate ndi changwiro kwa oyamba ophika ndi opanga mkate.
Chimene Mufuna
- 3 oz. (100ml) mkaka wofunda
- Envelopu 1 (1/4 oz.) Owuma
- yisiti
- 1 dzira
- 1/2 cube (50 gr.) Inachepa
- batala
- 1/3 c. (70 gr.) Shuga wambiri
- 1 ½ c. (200 gr.) Ufa wosalala wosagwidwa
- 2-3 tbsp.
- masamba mafuta
Momwe Mungapangire Izo
Mkate Wokoma wa Mkaka Wachikatolika wa ku Spain umapanga ma roll 4 aakulu kapena 4 servings kwa kadzutsa.
Mkaka wofunda ndi kutsanulira mu kapu ya chikho. Sakanizani yisiti youma mpaka mutasungunuka. Phimbani ndi thaulo laling'ono la khitchini ndikukhala pamalo otentha, kutali ndi zojambula kwa mphindi 10.
Cream batala ndi shuga mu mbale yosanganikirana . Ikani dzira mu chisakanizo cha shuga. Onjezerani mkaka wosakaniza ndi kusakaniza bwino.
Onjezerani ufa wothira mbale, 1/2 chikho panthawi. Sakanizani ufa ndi supuni ya mtengo mpaka mtanda umapanga mpira. Ngati ndi kotheka, yonjezerani ufa wochulukirapo 1 Tbsp panthawi mpaka mtanda wofewa upangidwe.
Phulusa mtanda ndi 1 ufa wa Tbsp. Chophimba chikhomo ndi thaulo lamadzi ozizira ndi malo pamalo otentha, kutali ndi zojambula. Lolani kuwuka kwa mphindi 30.
Pambuyo kukwera, mtanda udzakhala wofewa, spongy ndi wothandizira. Dulani manja ndi mafuta. Tsegulani ndi kuwerama mtanda maulendo 5-6. Dulani mtanda mu zidutswa 4. Lembani mipira kapena mabotolo ndikuyika pa pepala lakuko kapena mwala wophika. Lolani kuwuka kwa mphindi 15.
Kutentha kotentha kwa 400 ° F (200 ° C). Kuphika mkate kwa mphindi 7. Chotsani ndi kusakaniza mkate ndi masamba a masamba. Bwererani ku uvuni ndipo pitirizani kuphika kwa mphindi 7-10. Chotsani pamene mkate uyamba kuoneka bulauni. Lolani kuti muzizizira kwa mphindi zisanu, ndipo perekani ndi mafuta kapena kupanikizana.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 397 |
| Mafuta Onse | 27 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 85 mg |
| Sodium | 384 mg |
| Zakudya | 34 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 5 g |