Chophimbachi chophatikizapo mafuta a tomato ndi chosavuta kukonzekera ndikugwiritsa ntchito bwino tomato - chobiriwira chofiira kapena chosapsa!
Amafuna zokha ziwiri zokha - tomato ndi shuga. Ndichoncho! Mafuta (sinamoni, allspice, ndi cloves) ndi zitsulo za mandimu ndizochita kusankha koma ndikuganiza kuti zimakonda kusokoneza chisangalalo cha phwetekere.
Masamba a phwetekere akhoza kuchepetsedwa kukhala batala mosagwirizana ndi kuphika pa stovetop, mu microwave, pang'onopang'ono wophika mu uvuni.
Werengani zambiri zokhudza kupanga butters, jams ndi jellies . Imeneyi ndi ntchito yabwino kwa ana komanso maphikidwe mosavuta akhoza kuwirikiza kapena katatu.
Chimene Mufuna
- 1 mapira tomato (wofiira kapena wobiriwira, wosambitsidwa, wodulidwa, ndi kudula pakati)
- 1/2 mpaka 1 chikho shuga (kapena kulawa)
Momwe Mungapangire Izo
- Kumene tomato mu saucepan. Bweretsani kwa chithupsa, kuchepetsa kutentha ndi simmer mpaka tomato athyoledwa kwathunthu ndi ofewa, oyambitsa nthawi zambiri kuti asatenthe.
- Limbikitsani zamkati kupyolera mu sieve kapena mphero .
- Phatikizani tomato wa purate ndi shuga ndikusankha njira imodzi yophika.
Matenda a phwetekere a phwetekere
- Slow Cooker: Place okoma tomato zamkati mu pang'onopang'ono wophika ndi chivindikiro pang'onopang'ono kusiya nthunzi kuthawa. Khalani pansi ndi kuphika, kupweteka nthawi zina, kwa maola 6 kapena 12 kapena usiku wonse, kapena mpaka wandiweyani mokwanira kotero kuti batala sikuthamanga ndi supuni atatembenuzidwa.
- Microwave: Malo okongoletsera tomato mu mbale yotetezeka ya microwave ndi kuphika kwa mphindi 20 panthawi, kukopa nthawi zambiri mpaka utali wokwanira kotero kuti batala suthamangitse supuni ikatembenuzidwa.
- Stovetop: Malo okoma tomato zamkati mu sing'anga yapamwamba ndi kuphika pazomwe zimakhala zochepa kutentha, kuyambitsa kawirikawiri, kwa maola awiri kapena awiri mpaka utali wokwanira kotero kuti batala sikuthamanga ndi supuni atatembenuzidwa.
- Ovuni: Kutentha kotentha kwa 250 F. Ikani zophika tomato zokoma mu mbale yopanda madzi kapena phokoso. Kuphika, kumangowonjezera nthawi zina, kwa maola 1 mpaka 3 kapena mpaka wandiweyani mokwanira kotero kuti batala sikuthamanga ndi supuni atatembenuzidwa.
Njira Zothandizira
- Thirani mafuta otentha a tomato mu mitsuko yotentha yowonjezera, osasiya 1/4 "mutuwake." Mangani ndi ziwiya zowonjezereka zowonjezera ndi mphete. Chitani mu kusamba madzi kwa mphindi 10. Chotsani kuti mulowetse ndipo mulole kuti muzizizira musanasunge malo ozizira, owuma ndi amdima .
- Ngati simukukonza madzi osamba, mafuta a tomato akhoza kusungidwa kwa firiji kwa milungu itatu kapena chisanu kwa chaka chimodzi.
Zindikirani: Musanayese polojekiti yogona kumanga nyumba, werengani zomwe kampani ikugwiritsira ntchito mitsuko.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 4 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |