Ichi ndi chosavuta chophimba chophimba chophimba chophimba. Ndiwowonjezera, wosavuta, wopanda mkaka komanso wosakaniza mkaka wa kapangidwe ka pulasitiki, pogwiritsa ntchito tofu monga binder mmalo mwa mazira. Zikumveka zabwino kwambiri kuti zikhale zoona, sichoncho? Nkhumba zoumba mandimu ndi tofu ndizofunikira kwakuthokoza zikondwerero kapena Halloween, koma zosavuta kukwapula nthawi iliyonse yomwe mukulakalaka chitumbuwa cha dzungu.
Ngati simunayesere kupanga pie ndi tofu monga maziko, musawope ayi. Ndizovuta kwambiri, zopambana kwambiri, ndi zokoma kwambiri, ndipo, ndikuzikhulupirira kapena ayi, sichidzalawa tofu konse. The tofu imangotenga zokometsera zina, kuphatikizapo dzungu, ndi zonunkhira zotsekemera: ginger, nutmeg, sinamoni ndi vanilla.
Pendekera pansi pa maphikidwe ena a mapepala a vegan, kapena kuti, mwachinthu chochititsa chidwi, yesetsani cheesecake yamagazi yophimba mapepala a Thanksgiving dessert.
Onaninso:
- Zowonjezeranso Zakudya zoyamika za ziweto
- Mfundo zazikuluzikulu za zakudya zomwe mumapereka kuti muyamikire
Chimene Mufuna
- 3/4 mapaundi
- silken tofu
- 1 16 oz. akhoza kuteteza mtundu wa dzungu
- 1 1/2 tsp. sinamoni
- 3/4 tsp. ginger
- 1/2 tsp. nutmeg
- 1/2 tsp. mchere
- 1/3 chikho mafuta
- 1 tsp. vanila
- 1 chikho bulauni shuga
- 1 1/2 tbsp. molasses
- 1 kutsika kwa pie
Momwe Mungapangire Izo
- Choyamba, usanayambe kutentha uvuni ku madigiri 350.
- Kenaka, ikani tofu yowumitsa ndi puryu puree mu pulogalamu ya zakudya kapena blender, ndikukonzekera mpaka yosalala. Kenaka, onjezerani sinamoni ya pansi, ginger, nutmeg, mchere, mafuta, vanila, shuga wofiira ndi molasses ndi ndondomeko kachiwiri mpaka yosalala.
- Thirani chisakanizo ichi mu kukwera kwa mapepala okonzeka (Ndimakonda kugwiritsira ntchito malonda ogulitsa graham ogulitsira malonda monga pali magulu ambiri a vegan omwe alipo).
- Bani pie yanu yamatope mu uvuni kwa ola limodzi.
- Sungani musanayambe kutumikira ndi pamwamba pogwiritsa ntchito kirimu kapena kupha mkaka ngati mukufuna.
Tsopano, kodi sizinali zophweka ngati zinalonjezedwa? Ndipo dikirani mpaka inu mulawe! Zidzakhala zabwino kwambiri kuti zisakhale zoona!
Mwamsanga!
Ngati chitumbuwa chako cha dzungu sichikuwoneka kuti chikufuna kuimitsa, chepetsa kutentha kwa uvuni wanu pafupifupi 225 F, ndipo muzisiye mu zina khumi mpaka khumi ndi zisanu. Chotsani chitumbuwa, chilole kuti chizizizira pang'ono kenaka mukhale m'firiji mpaka chimakhala chozizira kwambiri. Kenaka, kanikeni mufiriji kwa pafupi maminiti makumi awiri.
Ndondomeko ya Chinsinsi: Kodi zonunkhirazo zakhala zikukhala liti kumbuyo kwa kapu yanu? Kuti mumve bwino, muyenera kugwiritsa ntchito zonunkhira. Mwina ikhoza kukhala nthawi yogunda grocery ndikunyamula sinamoni yatsopano komanso yatsopano, ginger ndi nutmeg.
Mukufuna kuyang'ana maphikidwe angapo? Nazi njira zina zowonjezera zokonzekera mapepala apakati:
- Chophika cha mphika wa chokoleti cha Chokoleti cha Chokoleti
- Nkhumba Yamagulu ya Nkhumba Yamagulu ya Gluten
- Chotukuka cha mandimu chophimba ndi cloves ndi allspice
Kufunafuna zamasamba Zokondweretsa menyu malingaliro a chakudya chamadzulo, kuphatikizapo masamba ndi zamasamba, gravies, stuffing ndi mchere? Pitani kutsogolo kwathunthu kwa zikondwerero za zamasamba .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 326 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 6 mg |
| Sodium | 517 mg |
| Zakudya | 57 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 10 g |