Favorite Slow Cooker Chikuku Chili

Chiwombankhanga choyera bwino chokonzekera bwino ndi chosavuta kukonzekera wophika pang'onopang'ono, ndipo amapeza kukoma kwa nkhuku, adyo, nyemba zoyera, ndi tsabola.

Gwiritsani ntchito ntchafu zopanda mphamvu, zifuwa za nkhuku, kapena kuphatikiza zonse ziwiri. Chitowe, adyo, ndi oregano zimapatsa katsamba kakang'ono kwambiri.

Chimene Mufuna

• 1 pounds nkhuku (kudula ang'onoang'ono chunks)
• 1 chikho anyezi (akanadulidwa)
• 1 1/2 makapu
• nkhuku msuzi (otsika sodium)
• 2 cloves wa adyo (akanadulidwa finely)
• Supuni ya supuni pansi chitowe kapena supuni 2 za chitowe
• 1/2 supuni ya supuni ya masamba oregano
• Ng'ombe 3 (nyemba 15) nyemba zoyera (kumpoto kapena cannellini, yotsekedwa ndi kuchapidwa)
• Tsabola 1 kapena 2 yofiira, wofiira kapena wachikasu tsabola (kapena mitundu yosiyanasiyana)
• Pakani supuni 1 mpaka 2 minced jalapeno chile tsabola kapena mugwiritsire ntchito tsabola zam'chitini kapena zowonongeka za jalapeno
• Dash mchere ndi tsabola watsopano wakuda (kulawa)
• Zosankha: Monterey jack tchizi (shredded)
• Mwachidziwitso: ziphuphu za tortilla (zathyoka)

Momwe Mungapangire Izo

1. Muphika wophika pang'onopang'ono 4 mpaka 6 kuphatikiza nkhuku, anyezi, msuzi wa nkhuku, adyo, chitowe, ndi oregano.
2. Kuphika pansi kwa maola pafupifupi 3 mpaka 4.
3. Onjezerani nyemba zowonongeka ndi kuphika kwa maola awiri kapena atatu patali.
4. Pafupifupi 1 mpaka 1 1/2 maola chilili chisanachitike, onjezerani tsabola wotsalira ndi tsabola za jalapeno, ngati mukugwiritsa ntchito.
5. Lawani ndi kuwonjezera mchere komanso tsabola watsopano wakuda, ngati mukufunikira.
6. Pamwamba pamtundu uliwonse wotsekedwa ndi jekeseni wa Monterey wofiira kapena nsalu zotsekedwa ngati zotheka.

Kusiyana

Gwiritsani nyemba za pinto kapena nyemba zazikulu zakumpoto mu Chinsinsi.

Mwinanso Mungakonde

Kodi Chiku Chili Chikudya Chakudya Chochepa?

Southwestern Chicken Chili

Nkhuku ndi Black Bean Chili

Chikuku Chicken Chili Recipe

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	965
Mafuta Onse	13 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	4 g
Cholesterol	63 mg
Sodium	298 mg
Zakudya	145 g
Matenda a Zakudya	42 g
Mapuloteni	69 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)