Teri's Crock Pot White Chicken Chili

Chokudya ichi nkhuku yoyera chimayi ndi kuphatikiza kwa nkhuku, nyemba zoyera, chimanga, ndi zokolola. Nkhuku za nkhuku zimagwiritsidwa ntchito muzipangizo. Tikuyamikira Teri pogawana chakudya chochepa cha nkhuku.

Onaninso
Chili Chili

Chimene Mufuna

• 6 nkhuku za nkhuku, khungu ndi mafuta ochulukirapo achotsedwa
• 1 chikho chodulidwa anyezi
• 2 cloves
• adyo, finely akanadulidwa
• 1 1/2 makapu
• nkhuku msuzi
• Supuni 1 pansi chitowe
• Supuni 1 yowuma tsamba oregano
• 1/2 supuni ya supuni mchere
• 1/4 supuni ya tiyi
• Msuzi wa Tabasco
• Zitini 2 (nyemba pafupifupi 15 olimonse) nyemba zazikulu zakumpoto, zotsekedwa, zimatsukidwa
• 1 akhoza (12 mpaka 15 oz) chimanga, chatsanulidwa
• 2 Tbsp. odulidwa mwatsopano
• cilantro, zosankha

Momwe Mungapangire Izo

1. Sakanizani anyezi, adyo, msuzi, chitowe, oregano, mchere ndi Tabasco mu mphika wokwana 3 1/2 mpaka 6 koloko. Onjezani mapeni a nkhuku.
2. Phimbani ndi kuphika pa LOW kwa maola 4 1/2 mpaka 5 1/2, kapena mpaka nkhuku ili yabwino.
3. Chotsani nkhuku ndikuchotsani nyama ku mafupa; kuwaza kapena kuwaza nkhuku. Kutaya mafupa ndikubwezeretsanso nkhuku ku crockpot.
4. Gwiritsani nyemba, chimanga, ndi cilantro, ngati mukugwiritsa ntchito. Phizani ndi kuphika pamphindi 30 kapena mpaka mutapsa kwambiri.

Mwinanso Mungakonde

Nkhuku Chili Ndi Pinto nyemba

Chikopa cha Chiku ndi Chikopa Choyera

Favorite Slow Cooker Chikuku Chili

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	646
Mafuta Onse	10 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	4 g
Cholesterol	52 mg
Sodium	201 mg
Zakudya	101 g
Matenda a Zakudya	22 g
Mapuloteni	41 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)