Chikuku chimakhala chosakanikirana ndi nyama kapena nyama ya nkhumba, ndipo ndi masamba owonjezera komanso nyemba, zimakhala zathanzi. Chinsinsichi chimapangitsa nkhuku yaikulu kwambiri kuti ikhale yopanda phwando la masewera kapena masewera. Chiwombanitsa cha chilimu chimatha kuzizira. Ingomunyamula muzitsulo zouma zouma, kuziika, ndi kuziyika kwa miyezi 6.
Kusakaniza nkhuku za nkhuku ndi mawere a nkhuku zimapangitsa nkhukuyi kukhala yowonjezera. Gwiritsani nyemba zoyera mu chilili. Nyemba zazikulu kumpoto kapena nyemba za navy ndizosankha zabwino.
Pewani chilombo ndi kirimu wowawasa ndi cilantro kapena zobiriwira anyezi kapena pamwamba pake ndi tchizi zina. Gwiritsani ntchito nkhukuyi ndi nyemba kapena chimanga.
Chimene Mufuna
- 6 zikhomo za nkhuku zopanda pake (kudula zidutswa zokuluma)
- Nkhumba za nkhuku 3 mpaka 4 (kudula mu zidutswa za kukula kwa nkhuku)
- Supuni 2 za mafuta
- 2 cloves adyo (minced)
- 1 anyezi wamkulu (odulidwa mwamphamvu)
- 1 tsabola wofiira (wodulidwa)
- 4-ounces amathira nyemba zazikulu za kumpoto (kapena navy nyemba;
- 3 14.5-ounces makokosi a tomato (diced, undrained)
- 1 16-ounces jar tomatillo salsa
- 2 mavitamini 4 sizitulutsa tsabola wobiriwira (wodulidwa ndi wofatsa)
- Supuni 2 kapena 4 supuni za jalapeno (diced)
- Nkhosa imodzi ya chimanga (zamzitini kapena zowonongeka)
- 2 supuni ya tiyi ya ufa
- Supuni 1 chitowe (nthaka)
- Supuni 1 yakuda yowuma tsamba oregano
- Supuni 1 ya mchere (kapena kulawa)
- 1/4 supuni ya supuni tsabola wakuda (nthaka)
- Zosankha: kirimu wowawasa
- Mwachidziwitso: cilantro yatsopano
- Zosankha: monterey jack kapena cheddar tchizi (shredded)
Momwe Mungapangire Izo
Mu uvuni waukulu wa Dutch, sungani nkhuku mu mafuta a maolivi chifukwa cha kutentha kwapakati mpaka pang'ono.
Onjezerani anyezi ndikupitiriza kuphika, oyambitsa, mpaka anyezi atachepetsedwa.
Onjezerani adyo ndi belu tsabola ndikupitiriza kuphika kwa mphindi ziwiri.
Wonjezerani nyemba, tomato, salsa, tsabola wa chile, tsabola wa jalapeno, chimanga, ufa wa mandini, chitowe, oregano, mchere, ndi tsabola. Bweretsani ku chithupsa. Pezani kutentha kutsika, kuphimba, ndipo pitirizani kuphika kwa ora limodzi.
Kutumikira ndi kirimu wowawasa, cilantro, ndi shredded tchizi, monga mukufunira.
Mwinanso Mungakonde