Chokoma ichi chokoma nkhuku cordon bleu ndi mophweka mosavuta. Zimapangidwa ndi mawere a nkhuku, magawo a ham, tchizi, ndi msuzi wopangidwa ndi msuzi wodonthedwa.
Chakudya chojambulacho chinapangidwa ndi tchizi cha Muenster, ngakhale kuti Swiss, mozzarella, kapena tchizi ting'onoting'ono tingagwiritsidwe ntchito. Mankhwala opaka mano kapena skewers angagwiritsidwe ntchito kuti nkhuku ikhale pamodzi, kapena kuimanga m'malo ochepa ndi khitchini.
Kutumikira nkhuku ndi msuzi wake pa mpunga wophika kapena Zakudyazi.
Zowonjezereka Zowonjezera: Zimatulutsa nkhuku zophimbidwa ndi Mapulogalamu a Parmesan
Chimene Mufuna
- 1 1/2 mpaka 2 mapaundi nkhuku zotsalira (4 mpaka 6).
- 4 mpaka 6 pieces of ham
- 4 mpaka 6 magawo 6 a Switzerland kapena mozzarella tchizi
- 1 akhoza khungu la msuzi wa bowa (angagwiritse ntchito
- supu iliyonse ya kirimu )
Momwe Mungapangire Izo
- Nkhuku za nkhuku zimasiyana mosiyanasiyana. Mu mapaundi awiri, mukhoza kukhala ndi zifuwa ziwiri zazikulu kapena 4 ang'onoang'ono. Ngati mukugwira ntchito ndi zifuwa zazikulu za nkhuku, kagawani aliyense pa hafu yopingasa kuti mupange zidutswa ziwiri zochepa.
- Ikani pepala lalikulu la pepala kapena zikopa pa kompyuta. Ikani chifuwa cha nkhuku kapena zidutswa za mapepala pa pepala, ndikusiya makilomita 4 pakati pawo. Pamwamba ndi pepala lina (kapena pulasitiki). Pezani phokoso la chifuwa kapena chotupa chilichonse cha nkhuku ndi mbali yosalala ya tenderizer ya nyama kapena mtundu wina wosalala, wolemera wa nyama.
- Ikani chidutswa chochepa cha nkhuku pa nkhuku iliyonse. Dulani nyama kuti ikhale yoyenera, ngati n'koyenera. Magawo a tchizi pa ham.
- Pukutani nkhuku, nyama, ndi tchizi ndipo mutetezeke ndi mankhwala opangira mano kapena chidutswa cha khitchini.
- Ikani nkhuku pang'onopang'ono wophika, stacking, ngati kuli kofunikira.
- Mu mbale, phatikizani msuzi wokhazikika ndi mkaka. Whisk mpaka yosalala. Sakuni pa nkhuku.
- Phimbani ndi kuphika pa HIGH kwa ora limodzi. Pewani kutentha mpaka LOW ndipo pitirizani kuphika kwa maola atatu, kapena mpaka nkhuku ikhale yabwino komanso yophika.
- Kutentha kosachepera kwa nkhuku ndi 165 F (73.9 C).
- Kutumikira pa zakumwa zophika zophika kapena mpunga; supuni msuzi pa nkhuku.
Malangizo ndi Kusiyanasiyana
- Onjezerani mtsuko wawung'ono wa sliced kapena bowa lonse (wothira) ku msuzi, kapena sungani ma ola 6 mpaka 8 a bowa wothira mu tiyipiketi pang'ono a batala ndi kuwonjezera iwo. Bowa zouma zouma zingakhale zowonjezera kwakukulu chifukwa cha kuyamwa kwawo kwakukulu.
- Zokongoletsa ndi zophikidwa ndi parsley kapena chives.
- Perekani msuzi kukhala ndi golide wambiri ndi pafupifupi 1/4 mpaka 1/2 supuni ya supuni ya msuzi wofiira, monga Kitchen Bouquet kapena msuzi wofanana (womwe umapezeka mu gawo la masitolo ambiri).
Kuchokera kwa Teresa " Njira yabwino kwambiri yomwe ndayesera mpaka pano, ndi yokoma kwambiri. "
Mwinanso Mungakonde
Nkhuku Zophika ndi Cream Cream
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 486 |
| Mafuta Onse | 35 g |
| Mafuta okhuta | 16 g |
| Mafuta Osatchulidwa | 12 g |
| Cholesterol | 168 mg |
| Sodium | 244 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 39 g |