Tilikutha Tsiku Lonse? Zakudya Izi Zikudikira Inu
Maphikidwe ochedwa ophika ophika nthawi yaitali omwe amaphika kwa maola oposa khumi ndi ofunika kwambiri kuphika lero. Masiku ogwira ntchito limodzi ndi nthawi yoyendayenda nthawi zambiri amawonjezera maola khumi. Maphikidwe omwe amakophika maola 5 mpaka 6, ngakhale otsika, sangagwire ntchito kwa mabanja ambiri. Onani zophikira kuphika ndi maphikidwe pa zosowa izi.
Kukonzekera Wophunzira Wanu Wosakaniza Kwambiri kwa Nthawi Yambiri Kuphika Maphikidwe
N'zotheka, ndi ophika omwe amachedwa kuchepetsa, kuika timer ndikulola ng'anjo kukhala pansi mpaka maola awiri isanayambe kuphika. Mukhozanso, pa zitsanzo zina, pangani pulogalamu yowonjezera yophika kuti "mutenthe" kwa maola ena awiri. Kuphika uku kumakhala kotetezeka, koma ndibwino kuyamba ndi recipe yomwe ili ndi nthawi yophika.
Kutetezedwa kwa Chakudya ndi Long Cooking Maphikidwe
Ngati wina m'banja mwanu ali mu gulu loopsya kuti adye poizoni, mungayambe kuganiza mozama za kuwonjezera nthawi zophika ndi nthawi zonse kumapeto. Kagulu kamodzi kowopsa kamakhala ndi ana aang'ono, okalamba, amayi apakati, ndi omwe ali ndi matenda aakulu ndipo amachititsa chitetezo cha mthupi. Onetsetsani kuti chakudya chili 160 F musanatumikire. Ndipo yesani ndi chakudya chabwino chotentha.
Zophikira kuphika kwa Long Cooking Maphikidwe
Muyenera kuchepetsa nthawi yophika ya maphikidwe awa ngati muli ndi crockpot yatsopano chifukwa akuphika kutentha kotentha kwambiri. Dziwani chitsimba chako, yang'anani kutentha kwa crockpot , ndipo onetsetsani kuti mumamvetsa nthawi yake ndi kutentha musanagwiritse ntchito maphikidwe awa.
Werengani maphikidwe mosamala; Ena amagwiritsa ntchito zosakaniza zosakaniza zomwe ziyenera kuwonjezeredwa mu nthawi yopita 20-30 yomaliza. Yambani chakudya chanu musanatumikire. Ngati muli pakhomo, maphikidwe awa akhoza kuphikidwa pa HIGH kwa maola 5-6
01 a 07
Nkhono Yam'madzi Yamkuntho ChiliBrian Hagiwara / Getty Images Chilombo ichi chimapangidwa opanda nyama, kotero pali zakudya zochepa zokhudzana ndi chitetezo cha chakudya. Nkhumba ndi nyemba zidzaphika pang'onopang'ono tsiku lonse ndipo zikhale zokonzeka kudya ndi zokonda zomwe mumakonda kuti muzidya.
02 a 07
Ng'ombe Yogulitsa Njuchi Inayambitsa Ng'ombe ndi KabichiSitima Yoyendetsa Ng'ombe Yopatsa Ng'ombe ndi Yamchere Wotchedwa Creamer. Linda Larsen Tsiku la St. Patrick kapena tsiku lililonse lozizira lachisanu, njira iyi yophimba ng'ombe ndi kabichi mu crockpot ndi yokoma komanso yophweka, yokonzedwa kuti ikhale yophika tsiku lonse.
03 a 07
Mbalame Yogulitsa Zigawo ZoswekaMbalame Yogulitsa Zigawo Zosweka. Linda Larsen Msuzi mu supu iyi yophikidwa kale, simudzakhalanso ndi nkhawa zambiri zokhudzana ndi chakudya ndi mbale iyi. Ikani izo ndi kuiwala izo ndipo mubwere kunyumba ku chakudya chokhutiritsa.
04 a 07
Chomera Chophimba Chokhazikitsira MadziChombo Chosavuta Kwambiri. Linda Larsen Kuti mukhale ndi chakudya chamoyo chomwe chimapangidwira kwa maola 10, mphika wophika ndi wabwino kwambiri. Mukhoza kutsirizitsa ndikuzitumikira kwa banja lonse mutatha kutuluka tsiku lonse kapena pambuyo pa ntchito.
05 a 07
Ng'ombe Yodyera Ng'ombe YamphongoNg'ombe Yamphongo Yabwino Kwambiri. Linda Larsen Pangani chakudya ichi ndi pasitala kapena mbatata zambiri. Amaphika tsiku lonse kotero nyama imakhala yabwino pamene mwakonzeka kutumikira. Sangalalani ndi mipukutu ndi saladi.
06 cha 07
Nkhuku Yotchedwa Crockpot Creamy Chicken ndi VeggiesRita Maas / The Image Bank / Getty Images Khulupirirani kapena ayi, chomera chokoma ichi cholowa chimakhala chochepa kwambiri. Kuyanjana kwa nkhuku ndi mbatata, kaloti, ndi anyezi mu msuzi wolemera ndi zokoma nthawi iliyonse ya chaka, koma ndibwino makamaka m'nyengo yozizira. Msuzi wonyezimira amawonjezeredwa kumapeto kwa nthawi yophika.
07 a 07
Apulogalamu Yophika Nkhumba Yotentha ya AppleAlison Miksch / Photolibrary / Getty Images Imeneyi ndi njira yosavuta yomwe imatsuka m'tchire tsiku lonse mu madzi a apulo, shuga wofiira, ndi ginger. Mudzakondwera ndi madzi owopsa komanso okoma.