Pali chinthu china chodabwitsa chodzuka ku mazira, ofunda ndi ofunda! Ndi njira yabwino kwambiri yoyambira Loweruka kapena Lamlungu mmawa! Iwo ali bwinoko ngati wina akuwapangirani inu ... KOMA iwo ali ovuta kupanga kotero kuti simungadzifunse nokha!
Chinsinsichi ndi chophweka ndipo ndi chophweka kwambiri. Amakonda nthawi zikwi chikwi bwino kusiyana ndi bokosi losakanikirana kapena zosungiramo zilizonse zamasitolo! Amatuluka mwakachetechete modabwitsa komanso modabwitsa ndipo amatsitsa mkati!
Mutha kugwiritsa ntchito mafuta kuti mugwiritse ntchito, koma mafuta otsungunuka amakonda kwambiri! Ndikutanthauza, ndi mafuta . Mukhozanso kuwonjezera mu vanila pang'ono kuti mupangitse waffles onunkhira ndikubweretsa kukoma kwake pang'ono. Ndimasintha malingana ndi maganizo anga!
Mbalameyi idzawoneka yaying'ono pokhapokha itatha kusakaniza, koma idzawombera pambuyo pa mphindi imodzi. Mankhwalawa amatha kukhala okoma kapena osangalatsa. Onjezerani kachilombo kakang'ono kake ndi cheddar tchizi ndipo muli ndi cheesy nyama yankhumba waffles! Kapena pamwamba pa zitsamba zokhala ndi Nutella ndi strawberries kuti zikhale zabwino! Kapena mungathe kupita ndi mazira a maple ndi a batala.
Chinsinsichi chimapangitsa okwanira pafupifupi anthu anayi. Zingatheke kawiri ngati mukudya chakudya cham'mawonekedwe cha gulu lalikulu. Mukhozanso kupanga mtanda wochulukirapo ndikusungunula zotsalira mutatha utakhazikika. Muwatsitsimutseni mwakhama powawombera muwunikirapo kwa mphindi zochepa! Iwo akuyenda bwino kuposa Maosi ndipo ndi ophweka kwambiri kubwezeretsanso pamasabata masabata ambiri! (Ndimakondabe Mazira) Nchifukwa chiyani amayi athu sangatilole kudya, zokoma kwambiri !?
Chimene Mufuna
- 2 makapu ufa
- Supuni 3 tiyi tophika
- 1/2 supuni ya supuni mchere
- Mazira 2
- 1 3/4 makapu mkaka
- 1/2 chikho mafuta (kapena batala wosungunuka)
- Zosankha: 1/2 supuni ya supuni ya vanilla
Momwe Mungapangire Izo
- Sungani zitsulo zanu zitsulo pa kutentha kwakukulu.
- Gwiritsani pamodzi zowonjezera zowonjezera mu mbale yayikulu.
- Gwiritsani mkaka, mazira, ndi mafuta pamodzi mu chikho choyeretsera madzi kapena mbale imodzi.
- Onjezerani chonyowa chosakaniza kwa youma osakaniza ndikukhamukira mpaka kuphatikiza. Mbalame ikhoza kukhala yochepa, koma izi ndi zabwino!
- Onjezerani 1/2 chikho cha batter mkatikati mwa chitsulo chosungunuka ndi kuphika kwa mphindi 2-3 kufikira golide wofiirira. Top ndi mafuta ndi ofunda mapulo manyuchi!
- Ngati mukupanga zikopa zazikulu, sungani zophikidwa zophika mu uvuni wa digiri 250 pamene mukuphika zitsamba zotsala!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 207 |
| Mafuta Onse | 16 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 88 mg |
| Sodium | 404 mg |
| Zakudya | 11 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 5 g |