Zakuchi zophika zophika zamasamba kuchokera ku Corsica ziyenera kuti zinachokera ku Turkey zaka zambiri zapitazo, chifukwa ndizofanana ndi barazek ya Turkey. Kuphika kwa uchi-chophika, chofufumitsa mbewu za sitsamba ndicho chimene chimapereka ma cookies okoma kwambiri. Amamva bwino kwambiri tsiku loyamba kapena lachiwiri atatha kuphika ndi chikho cholimba cha tiyi.
Chimene Mufuna
- 1/4 chikho chofufumitsa nyemba za shuga
- Supuni 2 uchi
- 1 1/2 supuni ya tiyi madzi
- Chophika 2 1/2 ufa wonse
- 1/2 supuni ya supuni ya ufa wophika
- 3/4 chikho cha shuga granulated
- 3/4 kapu ya batala
- 1/3 chikho madzi
- Supuni 2 mpaka 3 odulidwa pistachios (mwakufuna)
Momwe Mungapangire Izo
- Yetsani uvuni ku 350 F.
- Gwiritsani pamodzi mbewu za sitsame, uchi, ndi madzi. Akanikeni mu mbale yayikulu, yopanda kanthu kapena pa mbale yaying'ono ndi kuiika pambali.
- Sakanizani ufa, kuphika ufa, ndi shuga. Dulani mu batala ndi wodula mchenga mpaka kusakaniza ndi mchenga ndi zidutswa zingapo za batala lonse. Onetsetsani mu 1/3 madzi ndi pistachios ngati mukufuna, mpaka mtanda ukhale pamodzi.
- Tengani supuni ya supuni ya ufa ndikuiika mu mpira, kenako sungani hafu ya mpirawo mu chisakanizo cha msuzi. Bwerezani izi ndi mtanda wotsala, kukonzekeretsa ma cookies mumodzi wosanjikiza pa pepala lophika, sevu mbali.
- Dyani ma cookies kwa mphindi 15, kapena mpaka atembenuke kuwala, golide wagolide. Aloleni kuti azizizira pa pepala lophika kwa mphindi imodzi ndiyeno azizisamutsira ku khola lozizira.
- Katemera wa sesame cookie awa amapanga makeke awiri kapena atatu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 212 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 31 mg |
| Sodium | 140 mg |
| Zakudya | 20 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |