Ngati muli ndi maganizo a mbale ya zokoma, zowonongeka, zokoma za nkhono bbq , ndiye nthiti za Kansas City ndi zomwe mukuzifuna!
Chimene Mufuna
- Mapaundi 3 / 1.4 makilogalamu a nkhumba spareribs
- Kwa Rub:
- 1/2 chikho / 120 mL shuga wofiira
- 1/4 chikho / 60 mL paprika
- Supuni 1/15 mL tsabola wakuda
- Supuni 1 / mchere wa 15 mL
- Supuni 1/15 mL chili poda
- Supuni 1/15 mL ufa wophika
- Supuni 1/15 mL anyezi ufa
- Supuni 1 supuni / 5mL cayenne
- Kwa Sauce:
- 1 chikho / 240 mL ketchup
- 1/4 chikho / 60 mL madzi
- 1/4 chikho / 60 mL shuga wofiirira
- 1/4 chikho / 60 mL viniga
- Supuni 3/45 mL
- mafuta a azitona
- Supuni 2/30 mL paprika
- Supuni 1/15 mL chili poda
- 2 cloves adyo, minced
- 1/2 supuni ya tiyi / 2.5 mL cayenne
Momwe Mungapangire Izo
- Konzani nthiti mwa kuchotsa nembanemba kuchokera pansi pa nthiti. Chotsani mafuta kapena nyama.
- Konzani kusuta kapena grill. Gwiritsani kutentha kuzungulira madigiri 225 F / 110 digirii C kwa maola 4 mpaka 6 kotero konzani mogwirizana. Nyengo ndi Kansas City nthiti yachitsulo ndi malo pa grill kapena fodya.
- Pamene nthiti zikuphika, konzekerani nkhono msuzi. Kutentha mafuta mu kapu. Onjezerani adyo ndikupaka mpaka bulauni. Onjezerani zosakaniza ndi kuchepetsa kutentha. Simmer kwa mphindi 15 mpaka wandiweyani.
- Nthiti za kuphika mpaka kutentha kwa mkati kumafika pafupifupi madigiri 185 F / 85 ° C. Brush ndi nkhono msuzi nthawi zonse panthawi yophika.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 828 |
| Mafuta Onse | 40 g |
| Mafuta okhuta | 12 g |
| Mafuta Osatchulidwa | 19 g |
| Cholesterol | 203 mg |
| Sodium | 1,759 mg |
| Zakudya | 53 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 67 g |