Nkhuku ya nkhuku si nyama ya nyama chifukwa imapangidwa ndi nkhuku yophika . Ndipo si kwenikweni casserole, chifukwa iwe umadula mu magawo. Koma ndi zokoma! Onetsetsani kuti mugwiritse ntchito nyenyeswa zowonongeka zomwe mumadzipanga nokha, osati mtundu wouma womwe umachokera mukhoza. Zinyontho zouma zidzakuta chinyezi kwambiri ndipo mbaleyo idzawuma kwambiri.
Chinsinsi chodabwitsa, chosangalatsa, ndi chophweka chimakhala chokwanira kwa chakudya chamtendere ndi chodyera usiku wozizira ndi wamvula. Iyi ndi njira yabwino kwambiri yogwiritsira ntchito nkhuku yotsala kapena turkey. Ndipo chifukwa chophimbacho chimaphatikizapo kaloti ndi udzu winawake wambiri, ndi njira yabwino kwambiri yowonjezeramo zakudya zamagulu mwanu.
Chitumikireni ndi mbatata yosakaniza kapena mbatata yosweka ndi nyemba zobiriwira kapena nyemba zobiriwira zophika mpaka mutsiru ndi kutayidwa ndi batala. Msuzi wabwino wobiriwira kapena saladi ya zipatso kumbali ndikumaliza kumaliza. Kwa mchere, brownies ena ndi angwiro.
Chimene Mufuna
- 1/3 kapu ya mafuta
- Anyezi 1, finely akanadulidwa
- 2 cloves adyo, minced
- 3/4 chikho chopangidwa ndi kaloti
- 3/4 chikho chokoma chodula
- Supuni 3 ufa
- Supuni 1 yowuma marjoram masamba
- Supuni 1 ya mchere wothira mchere
- 1/4 supuni ya supuni
- 1 chikho chonse mkaka
- 1 chikho nkhuku msuzi
- Makapu atatu amadya nkhuku yophika
- 2 makapu ofewa mkate watsopano
- Mazira 5, omenyedwa
- 1/2 chikho cha tirigu wodwala kapena oat bran
- Supuni 2 timadzi timadzi
- 1/2 chikho grated Parmesan tchizi, ogawanika
Momwe Mungapangire Izo
Sakanizani uvuni ku 350 ° F. Fulutsira poto wa 9 "x 5" ndi phula losaphika ndi kuika pambali.
Mu skillet wamkulu, sungunulani batala pa sing'anga kutentha. Onjezani anyezi ndi adyo; kuphika ndi kusonkhezera 2-3 mphindi. Kenaka yikani karoti ndi udzu winawake; kuphika ndi kuyambitsa mpaka masamba ali ofewa, pafupifupi mphindi zisanu ndi zisanu ndi zisanu.
Onjezerani ufa, marjoram, mchere, ndi tsabola ndi kuphika ndi kusonkhezera kwa mphindi zitatu. Pang'onopang'ono kuwonjezera mkaka ndi nkhuku msuzi, oyambitsa zonse, mpaka osakaniza zithupsa ndi thickens.
Chotsani skillet kutentha ndi kuwonjezera nkhuku. Kenaka muthamangitse nyenyeswa za mkate, mazira, nyongolosi ya tirigu, madzi a mandimu, ndi 1/3 chikho cha tchizi cha Parmesan.
Thirani izi osakaniza mu poto lokonzekera. Aperekenso ndi tchizi ta Parmesan.
Bani mkate wa nkhuku kwa mphindi 55-65 kapena mpaka kusakaniza kwayikidwa ndikulembetsa 160 ° F ndi thermometer ya nyama.
Phimbani ndipo muime kaye mphindi 10, ndiye muthameni mpeni m'mphepete mwa poto. Sakanizani mkatewo pa mbale yolowa ndikugwiranso ntchito. Kutumikira ndi msuzi wa cranberi kapena msuzi, ngati mukufuna.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 714 |
| Mafuta Onse | 35 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 12 g |
| Cholesterol | 280 mg |
| Sodium | 1,314 mg |
| Zakudya | 56 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 43 g |