Izi zosavuta pichesi batala chophimba amaitana zitatu zokha zosakaniza - mapepala atsopano, madzi, ndi shuga. Ena amanena kuti zonunkhira za peach batala kapena pichesi zimachotsa zipatso zatsopano ndipo tiyenera kuvomereza.
Zipatso zazitsamba zingapangidwe pang'onopang'ono wophika, microwave, pa stovetop kapena mu uvuni ndipo kusakaniza sikofunikira chifukwa chipatso chimakhala chovuta pambuyo poyambirira kutentha.
Mapichesi asanu akuluakulu amapanga batala imodzi ya zipatso koma kapangidwe kameneka kangachepetsedwe kapena katatu. Werengani za kusiyana pakati pa zipatso za butters , conserves, jams, jellies, marmalades, ndi preserves.
Chimene Mufuna
- 5 yamapichesi akuluakulu (otsukidwa ndi odulidwa, osasowa peel)
- 1/2 chikho madzi
- 1 chikho shuga
Momwe Mungapangire Izo
- Mu lalikulu saucepan, malo yamapichesi ndi madzi. Bweretsani ku chithupsa. Bwererani ku simmer ndi kuphika mpaka yamapichesi ali ofewa, pafupi mphindi 20.
- Kuthamanga mapichesi kudzera mu mphero kapena sieve ndi kutaya zikopa. Onjezerani shuga kuti muzitha kusakaniza bwino. Tsopano kuchepetsa zamkati mwa njira yotsatirayi.
Njira Zotembenuzira Zipatso Kupangira Mukhola Wotulutsa Zipatso
- Slow Cooker: Malo okometsetsa zamkati mwa pang'onopang'ono wophika ndi chivindikiro pang'onopang'ono kusiya nthunzi kuthawa. Khalani pansi ndi kuphika, kupweteka nthawi zina, kwa maola 6 kapena 12 kapena usiku wonse, kapena mpaka wandiweyani mokwanira kotero kuti batala sikuthamanga ndi supuni atatembenuzidwa.
- Microwave: Tengani zamkati zokometsera mu mbale yophimba microwave ndi kuphika kwa mphindi 20 panthawi, kuyambitsa nthawi zambiri mpaka utali wokwanira kotero kuti batala suthamangitse supuni mutatembenuzidwa.
- Stovetop: Malo okometsera zamkati mu thumba lapakati ndi kuphika pazomwe zimakhala zochepa kutentha, kuyambitsa kawirikawiri, kwa maola 1 mpaka 2 kapena mpaka utali wokwanira kotero batala sikuthamanga ndi supuni mutatembenuzidwa.
- Ovuni: Kutentha kotentha kwa 250 F. Ikani zamkati zotsekemera mu mbale yopanda madzi osakanizidwa kapena mofulumira. Kuphika, kumangowonjezera nthawi zina, kwa maola 1 mpaka 3 kapena mpaka wandiweyani mokwanira kotero kuti batala sikuthamanga ndi supuni atatembenuzidwa.
Kusakaniza Zipatso za Zipatso Zosungirako
- Ikani madzi otentha otentha mu mitsuko yotentha yowonjezera, osasiya 1/4 "mutuwake." Mangani ndi zophimba zotentha zowonjezera ndi mphete. Chitani mu kusamba madzi kwa mphindi 10. Chotsani kuti mulowetse ndipo mulole kuti muzizizira musanasunge malo ozizira, owuma, amdima .
- Ngati simugwiritsa ntchito kusamba madzi, batala ukhoza kusungidwa kwa firiji kwa milungu itatu kapena chisanu kwa chaka chimodzi.
Zindikirani: Musanayese polojekiti yogona kumanga nyumba, werengani zomwe kampani ikugwiritsira ntchito mitsuko.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 29 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |