Kodi Phunziro Ndi Chiyani?
Pali mtengo wa quince pabwalo langa. Iyo idabzalidwa nthawi yaitali ndisanafike, ndipo tsopano mu kugwa chipatso chiri chodzaza bwino ndi chachikasu ndi chopanda chilema popanda mankhwala ophera tizilombo.
Yaiwisi quince sizomwe zimakhala zokoma. Kuphika ndi nkhani yosiyana. Monga msuzi wa nyama kapena kupanikizana, ndimasangalala kwambiri padziko lonse! Nanga n'chifukwa chiyani madziwa akugwiritsa ntchito zipatso zowawa? Zifukwa ziwiri. Choyamba, ndimakonda chovuta chopanga madzi abwino kwambiri osadya zakudya zosatheka. Ndinachita ndi wheatgrass ndi adyo kuti mwina ndingathe kuchita ndi quince! Chachiwiri, uwu ndi mwayi wapadera wokuwutsa mbendera za kufunikira kwa chakudya chobiriwira mu zakudya zathu. Zakudya zamtundu wofiira ndi zophimba sizipezeka paliponse - osati m'mapiritsi abwino, osati muzitsulo kapena zamzitini, ngakhale m'nyumba yabwino yophika. Zikuoneka kuti mavitamini 100% ndi mbeu 50% zimatayika tikamaphika, kusunga kapena kusunga chakudya chatsopano.
Chabwino ndapanga mfundo yanga. Tsopano tiyeni tiyankhule za quince. Wachibadwidwe ku Asia Minor, quince poyamba anali chipatso chodziwika koma watenga nsana kumbuyo masiku ano. Amaganiza kuti ndi ovuta kwambiri komanso amadya zakudya zosaphika, koma akaphika, quince amasanduka wofiira, amachepetsa ndi kukoma ndi floral fruity. Zimakhulupirira kuti quince, osati apulo, inali chipatso choletsedwa cha Munda wa Edeni. Nthano zachigiriki zimagwirizana ndi quince ndi Aphrodite, mulungu wachikondi, ndipo ambiri amakhulupirira kuti apulo ya golidi amene anapatsidwa ndi Paris anali quince. Chinthu china chimene chimachitika chifukwa cha pectin, chigawo cha zipatso zina zomwe zimawombera ndi jellies.
Chofewa cha quince ndi chovunda chovunda, choncho ugule iwo mwamphamvu. Quince ayenera kukhala wachikasu ndi wolemetsa ndi olimba popanda zopweteka.
Kusanthula Zofufuza
Monga momwe mungaganizire, quince sisanaphunzire bwino, koma mankhwala achizolowezi amaphatikizapo ufa, kuchotsa, kapena tiyi kwa matenda osokoneza ubongo kuphatikizapo ululu m'mimba ndi m'mimba komanso kutsekula m'mimba. Quince wakhala akugwiritsanso ntchito chifuwa.
Madalitso a Zakudya
Quince ndi otsika kalori zipatso ndi antioxidants kwambiri kuposa maapulo kapena mapeyala. Quince ali ndi fiber kwambiri, ndipo gritules granules mu zamkati amakhala ndi astringent mankhwala otchedwa catechin ndi epicatechin omwe amadziwika kuteteza colon ku khansa yochititsa poizoni ndi mankhwala. Mankhwala ena mu quince thandizo amachepetsa zoipa (LDL) mafuta m'thupi. Lili ndi mankhwala ambiri a phenolic ndi mafuta ofunikira omwe amapatsa quince fungo lake lapadera. Ripe quince ndi gwero lalikulu la vitamini B ndi C komanso minerals, iron, potassium ndi magnesium. Ngakhale kuti sanaphunzire bwinobwino, quince, ngati mapeyala, ali ndi anti-allergenic ndi anti-inflammatory katundu.
Chimene Mufuna
- Kupambana! Izi ndi zabwino kwambiri chokoma quince madzi Chinsinsi!
- 1 Quince
- 1 wedge wonyezimira
- 1 Orange
- 1
- apulosi
- 1 chikho chimodzi chaching'ono
- Dzungu
- Dash of
- Saminoni
Momwe Mungapangire Izo
Madzi kapena smoothie lonse quince, dzungu, mandimu ndi apulo - khungu, rind ndi zonse! Ndilibe juisi kapena smoothie orange rind - mungathe kuchita koma ndiwawa kwambiri chifukwa cha kukoma kwanga!
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Smoothies & Juices
Chokoma Chakumwa Chokoma Ndi Mpweya Wambiri
Mphindi zisanu -
Smoothies & Juices
Chokoma Purslane Madzi Chinsinsi cha Minofu Kutaya
Mphindi zisanu -
Smoothies & Juices
Mafuta ndi Smoothies for Cleaning and Detox
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Smoothies & Juices
Madzi a mavwende Chinsinsi chowotcha mafuta
Mphindi zisanu -
Smoothies & Juices
Madzi Maphikidwe a Zamasamba Kuti Multivitamin Ikhale Yabwino
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Smoothies & Juices
Madzi okoma a Chia Mbewu Chinsinsi cha Mphamvu Zachilengedwe Zakumwa
Mphindi zisanu -
Smoothies & Juices
Msuzi Wosangalatsa & Chinsinsi cha Smoothie Ndi Nectarine
Mphindi zisanu -
Smoothies & Juices
Mapulogalamu abwino a Vitamini A-Packed Juice
Mphindi zisanu
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Smoothies & Juices
Msuzi Msuzi Maphikidwe a Diso ndi Khungu Thanzi
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Smoothies & Juices
Thandizo Pewani Mafinya & Flu Ndi Izi Zowonjezera Madzi Akuluakulu
Mphindi zisanu -
Smoothies & Juices
Mafuta a Ginger Madzi Maphikidwe Odwala Matenda ndi Khansa
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Smoothies & Juices
Mafuta a Msuzi a Msuzi Kulimbana ndi Khansa ndi Kutaya Kunenepa
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Smoothies & Juices
Mbewu Yabwino Yabwino ya Vitamini C
Mphindi zisanu -
Smoothies & Juices
Maphikidwe a Jekoni Msuzi Kulimbana ndi Ukalamba ndi Kutaya Kwambiri
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Smoothies & Juices
Madzi a zipatso a Rambutan Chinsinsi cha Kupweteka Kwambiri
Mphindi zisanu -
Smoothies & Juices
Madzi abwino kwambiri ndi Chinsinsi cha Smoothie Ndi Kohlrabi
Mphindi zisanu