Zimandidabwitsa pamene anthu amagula zovala zojambula ndi mafakitale omwe amakonda fakitale podzipanga nokha mosavuta. Gwiritsani ntchito njira yanga yofulumira yokonzekera ma mayonesi a Dutch monga maziko ndi kuwonjezera msuzi ya mpiru (Ndikukonda Zaanse kwambiri chifukwa cha msuzi) ndi katsabola kuti alawe. Ogwira ntchito m'malo mwa zida za Dutch angathe kukhala ophweka kupanga.
Chimene Mufuna
- 4 tbsp zokometsera Dutch mayonesi
- 1 tbsp msuzi mpiru
- 1 tbsp katsabola watsopano
Momwe Mungapangire Izo
- Mu kapu yaing'ono, gwiritsani ntchito zosakaniza kuti mugwirizane.
- Dulani mu mbale yotumikira kapena mupitirire mufiriji mpaka mukufunika.
Malangizo:
- Iyi ndi yaiwisi yaiwisi ya mayai, ndipo sichikudziwitsidwa kwa akale kwambiri, aang'ono kwambiri, omwe ali ndi pakati kapena omwe amatsutsidwa mosavuta. Kugwiritsira ntchito mazira a organic akuti kuchepetsa chiopsezo cha poizoni wa salmonella kwambiri. Mukhozanso kugwiritsa ntchito mazira a pasteurized.
- Amakhala mu furiji kwa sabata imodzi ngati amasungidwa mu chidebe cholimba.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 98 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 6 mg |
| Sodium | 133 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |