Mmanja a Kummwera

Mosiyana ndi chimanga cha chimanga, mliri uwu umapulidwa bwino kuti ukhale nawo mafuta ndi batala.
Mutha kupeza chimanga cha chimanga ku Mmanja a Mmanja a Banja Kudya ku Collierville, Tennessee

Chimene Mufuna

Momwe Mungapangire Izo

  1. Chotsani uvuni ku 425 °. Sakanizani chimanga ndi shuga mu mbale yayikulu; Pangani chitsime pakati pa chisakanizo.
  2. Whisk pamodzi mazira ndi zosakaniza zitatu zotsatira; onjezerani kuuma, kusakaniza mpaka blended.
  3. Sakani mu mafuta (12-chikho) muffin poto, kudzaza magawo awiri pa atatu aliwonse.
  4. Kuphika pa 425 ° kwa mphindi 15 mpaka golidi. Kutumikira kutentha.

* Chinsinsi kuchokera ku Southern Living Off The Eaten Path: Favorite Southern Dives ndi Maphikidwe 150 Amene Anapangitsa Iwo Kukhala Odziwika

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 340
Mafuta Onse 25 g
Mafuta okhuta 5 g
Mafuta Osatchulidwa 15 g
Cholesterol 87 mg
Sodium 48 mg
Zakudya 24 g
Matenda a Zakudya 2 g
Mapuloteni 5 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)