Mchere woterewu ndi kusiyana kwa mchere wachikale wotchedwa "Flan." Mmalo mwa vanila, mtundu uwu umakondwera ndi atsopano strawberries . Ndi zophweka kwambiri, kotero oyamba wophika akhoza kupangitsa izi bwinobwino. Ndi mchere wokwanira wa Spring kapena Chilimwe - kapena nthawi iliyonse pamene mphukira zili mu nyengo.
Chimene Mufuna
- 1 pint yatsopano
- strawberries
- 3/4 chikho cha shuga granulated
- 1 akhoza / 14 ounces
- mkaka wosakaniza
- Mazira 6
- Pamwamba Pamasamba a Caramelized:
- 1/2 chikho granulated shuga
Momwe Mungapangire Izo
- Zosankha: Sungani pafupi 4-5 zokongoletsedwa mwatsopano strawberries zokongoletsa.
- Kutentha uvuni ku madigiri 350
- Ikani skillet kapena saucepan yolemera pa sing'anga kutentha kwa masekondi 30. Onjezerani 1/2 chikho cha shuga granulated.
- Pambuyo pa supuni yamatabwa, sungani shuga kusuntha nthawi zonse mu skillet mpaka shuga utasungunuka, ndi wolemera wofiira wofiirira mtundu (caramelized).
- Thirani shuga wotchedwa caramelized mu timapepala tonse . Khalani pambali.
- Sambani ma strawberries ndikutsani tsinde. Ikani strawberries, shuga, mazira, ndi mkaka wosakanizidwa mu pulogalamu ya zakudya kapena blender ndi kuphatikiza mpaka strawberries ali minced ndipo zonse zosakaniza ndi zosakaniza bwino. Idyani sitiroberi mumtsuko uliwonse. Dulani khungu lililonse ndi zojambulajambula.
- Ikani phemba lirilonse kukhala poto lalikulu lotseguka, lotsekemera, monga phala yamoto. Onjezerani madzi otentha kwambiri pa poto. Mawotchiwa ayenera kumizidwa pafupifupi 3/4 m'madzi. M'Chisipanishi, "madzi osamba" akutchedwa "Maria wochepetsera."
- Onetsetsani mosamala phalasitiki pakati pa uvuni ndikuphika kwa mphindi 30. Pambuyo pa mphindi 30, chotsani khungu lirilonse m'madzi, kuwululira ndi kulola kuti kuziziritsa.
- Mukangokhala ozizira, pitani mufiriji kuti muwoneke. Pamene mwakonzeka kutumikira, gwiritsani mpeni wothandizira kunja kwa mtengowo kuti mutsegule flanje. Kenaka, ikani mbale yotumikira pamwamba pa imodzi ndi kuiyika. Zingakhale zofunikira kuti mugwirizane ndi khungu kuti akakamize flanje kuti igwere pa mbale. Kukongoletsa mwatsopano strawberries.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 473 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 231 mg |
| Sodium | 165 mg |
| Zakudya | 83 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 13 g |