Mukufuna chakudya chokoma ndi chosavuta? Chinsinsi chophweka cha mtedza wa makadamiya wa caradamia chili ndi zokha ziwiri zokha - mtedza ndi shuga - ndipo zimabwera palimodzi. Dzina lina la Chinsinsi ichi likanakhala Candied Macadamia Nuts. Zimakhala zokoma paokha kapena amawaza pa saladi kapena ayisikilimu kapena zina zotsekemera.
Ngati mwazipatsa kabukuka katatu kapena katatu, mukhoza kuwathandiza kuti azidyetsa mphatso .
Chimene Mufuna
- 1/2 chikho cha macadamia mtedza (theka)
- 1/4 kapu yopangira shuga (shuga wambiri)
Momwe Mungapangire Izo
- Kutenthetsa chochepa, cholemera-chokhazikitsidwa pa supu pa sing'anga kutentha. Onjezerani shuga ndi mtedza wa macadamia ku poto ndi kusonkhezera.
- Kupitiliza kuyendetsa bwino mpaka shuga wasungunuka ndipo mtedza wa macadamia wagwira ntchito.
- Sungani mosamala mtedza pa pepala lopangidwa. Lolani kuti muzizizira ndikuziphwanya. Mukakhala ozizira kwambiri, sungani mu chidebe chophimba kwambiri.
Kusinthidwa ndi Barbara Rolek
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 93 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Zakudya | 23 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |