Mtedza wa Macadamia, womwe umatchedwa Macadamia integrifolia , ndi umodzi wa mtedza wokoma kwambiri komanso wokoma kwambiri womwe umapezeka, makamaka ngati wophika kapena wothira mafuta ndi kuwonjezera pa chokoma chokoma.
Wachibadwidwe ku East Coast wa Australia komanso kukula komanso wotchuka kuzilumba za Hawaii, South Africa, Brazil ndi Middle America, mayina omwe amadziwika ndi mitengo ya macadamia ndi Australia, Queensland ndi nut.
Mitengo ya Macadamia imakololedwa chaka chonse ku Hawaii, yomwe imapanga mtedza waukulu kwambiri wa mtedza wa macadamia padziko lapansi, ndipo ndi mphatso yotchuka kwa alendo oyendera zilumbazi kuti azipita kwawo.
Macadamia ndi mtedza wokhala ndi kokonati, chokoleti, ndi nsomba, ndipo amatha kusinthanitsa ndi mtedza wina , muyeso wa muyeso, mu maphikidwe ambiri. Kwa maphikidwe ena apadera ochokera ku miyambo ya ku Hawaii ndi zilumba za mtedzawu, fufuzani mabuku ophika monga "Mauna Loa Macadamia Cooking Treasury," "Kukumbukira Diamondi Mutu, Kukumbukira Hawaii," ndi "Chisakasa cha Sam Choy."
Momwe Mungayambitsire Mavitamini a Macadamia
Musanayambe kukotcha kapena kukometsera mtedza wa macadamia, muyenera kuyamba kuigwedeza, kutsuka, ndi kuwuma. Mukamaliza kukonza, ndondomekoyi ndi yophweka kwa njira yokonzekera, koma onetsetsani kuti mtedza wa macadamia uli wofanana kwambiri kuti apange kuphika.
Pofuna kukotcha mtedza wa macadamia, choyamba, mudzaze botolo lamadzi ndi 1/2 chikho madzi, supuni 2 mchere, ndi supuni 1 ya batala wosungunuka; Kenaka perekani mtedza wanu wa macadamia pamatope a ng'anjo ndipo muwaphwanyule pang'ono ndi zomwe zili mu botolo.
Kenaka, yikani chophika chophika mu 225 F chitawotcha uvuni ndikuchiwotcha kwa mphindi 10 mpaka 12, kuwawunikira nthawi zambiri ndikuchotsa mtedza mukasintha golide.
Mulole mtedzawo uzizizira bwino musanawasungire mu chidebe chouma.
Mmene Mungasambitsire Mavitamini a Macadamia Akuthira
Manyowa opangira mafutawa asanamveke kuti aziwathandiza kuti aziwoneka bwino, koma ndibwino kuti mukometsetsere zomwe mukufunikira panthawiyi monga mtedza wosakaniza musasunge mtedza wakuda.
Kuti mudye mtedza wa macadamia, tanizani mtedza umodzi pa pepala lophika ndikuyika mu 350 F preheated uvuni, kutsitsa mpaka golide wofiirira kwa mphindi 12 mpaka 15. Mukamaliza, yanizani mtedzawo kuti ukhale pansi musanamwe kapena kupukuta kuti asakhale odzaza kapena odyera.
Maphikidwe ena amaitanitsa mtedza wa macadamia, womwe ungagwiritsidwe ntchito pa mtanda wa pastry kapena kuwawaza pansi pa zipolopolo za pie kuti zisinthe kusintha kosangalatsa. Onse ayenera kuchita kuti awonongeke ndi kuika mtedza wodula mu chakudya chokonzekera ndi kusakaniza pang'onopang'ono mpaka mutagwirizana kuti mutha kukwanitsa. Komabe, nkofunika kuti muzindikire zamakono kuti mutha kukonza ndi mafuta okoma.
Ngati mutapanga, mavitamini a mtedza wa macadamia ndi okoma ngati akufalitsa koma mukhoza kuwonjezera mafuta a masamba ndi uchi pang'ono kuti mukhale osakaniza komanso owonjezera. Kuwonjezera pamenepo, mtedza wa macadamia ukhoza kugwiritsidwa ntchito ngati mafuta odzaza ndi zakudya m'nthaka, nkhuku, komanso zakudya zapanyanja.