Nkhumba zachitsamba zokhala ndi sikwashi zimakhala ngati mbewu za dzungu
Mbalame yotchedwa squash ndi yabwino kwambiri pakati pa mitundu yosiyanasiyana ya chisanu. Ikhoza kugwiritsidwa ntchito m'maphikidwe awiri abwino komanso okoma ndipo imakhala ndi kukoma kokoma kwambiri komwe mungasangalale nazo. Musanayambe kulowa mumsika wamtengo wapatali wotchedwa acorn squash kuchokera kumsika kapena m'munda wanu, mudzafuna kupeza malangizo angapo okonzekera ndi kuphika.
Malangizo Ofunikira
Tisanalowe muzipangizo zophika, pali zinthu zingapo zofunika zomwe muyenera kukumbukira nthawi ya squash.
- Maonekedwe a scash amaoneka ngati osatheka, choncho musayese. Komabe, ndizodziwikiratu zokhala ndi zakudya zambirimbiri ndipo nthawi zambiri zimatchulidwa ndikuphikidwa mu chipolopolo chake.
- Kusankha squash yosavuta si kophweka chifukwa sungathe kuona mkati mwa chipolopolocho. Fufuzani squash omwe ali ndi khungu lofiira ndi mtundu wa lalanje (koma osati kwambiri) ndipo palibe mawanga ofewa. Iyenso iyenera kumverera kulemera kuposa momwe imawonekera.
- Powonjezera mtundu wachikasu-lalanje wa thupi, squash imakhala yabwino.
- Mukamaliza ndi sikwashi, mungathe kumenyana ndi makina osakaniza magetsi pamasekondi khumi, kenaka mutembenukire mpaka kuthamanga kwa masekondi makumi asanu ndi limodzi. Zingwezo ziyenera kuzungulira omenyedwa kuti zichotsedwe mosavuta.
- Maluwa a sikwashi amadyanso ngati muli ndi mwayi wokhala ndi munda. Osadya onsewo kapena simudzakhala squash.
- Sungani mbeu za squash kuti muzipaka zowonongeka monga momwe mungapangire mbewu za dzungu .
Kukonzekera Malangizo
Kukonzekera chokoma cha squash ndi kophweka, ngakhale chigoba cholimba chimapangitsa kukhala kovuta pang'ono. Tsatirani malangizo awa ndikupangitsa ntchitoyi kukhala yosavuta.
- Mpeni wolimba wagawira sikwashi mu theka ndifunikira. Pofuna kuti sikwashi ikhale yosavuta kudula, yeniyeni khungu m'malo ochepa, ikani mu uvuni wa microwave ndi kutentha kwa mphindi ziwiri. Mulole izo ziyimire kwa mphindi zochepa musanajambula.
- Mukamachepetsa, dulani kudutsa pamapeto mpaka pamtunda.
- Pofuna kuteteza halves kuti asagwedezeke pa teyala yophika, tulani chidutswa chaching'ono kuchokera pansi kuti mupange chipinda chapamwamba kuti chikhalepo.
- Muyenera kuchotsa utsi ndi mbewu kuchokera pakati pa sikwashi musanayambe kutentha, kuphika kapena kuphika.
Malangizo Ophika
Ndi sikwashi yodulidwa yokhala pakati, ndi nthawi yoti muphike. Pali njira zingapo zomwe mungatenge ndi zomwe muyenera kuzipewa.
- Ngati mukusowa zamkati zokha zanu, muyenera kuziphika poyamba, kenaka muzitsuka pakhungu.
- Squash imachitika pamene thupi liri lachikondi kwambiri. Pophika (njira yofala kwambiri), izi zimatenga pafupifupi ola limodzi pa 400 F pa sikwashi yomwe imadulidwa pakati. Nthawiyi imadalira kukula kwa squash, koma m'malo mwake kuli kovuta kuchigwira.
- Acorn squash akhoza kuphikidwa kwathunthu. Kuti muchite zimenezi, onetsetsani kuti mumadula khungu m'malo osiyanasiyana. Ikani izo pa pepala lophika mu uvuni wa 350 F kwa maola 1 1/2. Finyani sikwashi kuti muyesere kupepesa. Pamene ilo limapereka ku chipsinjo chofatsa, ilo liri okonzeka. Mungathe kuidula pakati, ndikuchotsa njere ndikuitumizira kapena kuzilola kuti zizizizira komanso zigwiritsidwe ntchito.
- PeĊµani kutentha kwa sikwashi chifukwa imayipitsa kukoma ndi kapangidwe kake.
- Kuti mwamsanga mitsuko ya microwave acorn sikwe, dulani sikwashi yonse mu hafu, kuphimba ndi kuphika iyo kwa mphindi 13 pamwamba. Musawonjezere madzi.