Maphikidwe a Swiss Chard ndi sipinachi

Sipinachi ndi Swiss amatha kuphika mofulumira ndikupanga kuwonjezera kokometsetsa ku nsomba, mpunga, ndi saladi. Nazi zina zomwe timakonda maphikidwe pogwiritsa ntchito masamba ophika mwamsanga, omwe amawasangalatsa.

• 01 pa 10

  Sipinachi yangwiro Lasagna

  Pangani izi kuti banja likhale phwando kapena chakudya chamadzulo ndipo konzekerani kuomba. Ndicho chonse chomwe chimapanga sipinachi lasagna chiyenera kukhala, ndipo si nyama yaulere.

• 02 pa 10

  Zokongola za Swiss Chard
  Bacon, adyo, ndi anyezi pang'ono kuwonjezera kukoma kwa chakudya ichi cha Swiss chard. Kuyambira kale, Swiss chard ndi imodzi mwa masamba omwe ndimakonda kwambiri, chifukwa ndi chakudya chokoma komanso chopatsa thanzi, ndipo ndi zosavuta kukula.

• 03 pa 10

  Sipinachi Mipira

  Mipira ya sipinachiyi ndi yophweka kupanga ndi kuphika, ndipo ndi zokoma kwambiri! Tchizi ta Parmesan, zinyenyeswazi za mkate, ndi mazira ndi zina mwa zowonjezera.

• 04 pa 10

  Chitsamba chosapanga ndi Bacon Quiche
  Gwiritsani ntchito mankhwalawa a brunch kapena kadzutsa, kapena sandwich kapena saladi ya chakudya chamadzulo chapadera.

• 05 ya 10

  Otsatira Ndi Bacon
  Mmalo mwa sipinachi, yesani njira iyi ya Swiss chard kuti musinthe maulendo. Gwiritsani ntchito chophimba chofiira, chobiriwira, kapena cha utawaleza.

• 06 cha 10

  Sipinachi Saladi Ndi Bacon Yamoto Kuvala

  Wotentha nyama yankhumba kuvala wilts sipinachi pang'ono ndi oonetsera saladi kwambiri. Pangani mabala a nyama yankhumba ndi kuyika mazira ophika kwambiri akukongoletsa saladi.

• 07 pa 10

  Sipinachi Yamchere Ndi Tchizi cha Parmesan

  Zakudya za sipinachi zophweka kwambiri zimakhala zokoma ndi adyo, nutmeg, ndi tchizi za Parmesan.

• 08 pa 10

  Baked Rice Ndi Sipinachi ndi Parmesan Cheese

  Izi zimaphatikizidwa ndi sipinachi ndi mpunga wazitsamba ndi zitsamba zatsopano ndi Parmesan tchizi.

• 09 ya 10

  Msuzi, Mbatata, ndi Sipinachi Msuzi

  Msuzi wa mbatata ndi sipinachi umaphatikizapo zokometsera zokoma za chorizo ​​(kapena chourico) kapena soseji ya Italy.

• 10 pa 10

  Sipinachi Yoyendetsa Ups

  Iyi ndi njira yapadera yosangalalira lasagna. Zakudyazi zakulungidwa ndi kudzazidwa ndi ricotta ndi sipinachi osakaniza. Msuzi wa phwetekere wosavuta komanso tchizi mozzarella akukwera pamwamba pake.