Sipinachi yangwiro Lasagna

Chokoma ichi cha sipinachi lasagna ndizomwe zimayesedwa komanso zowona osati lasagna zomwe zimakhala ndi zigawo za ricotta ndi mozzarella tchizi, zomwe mumazikonda kapena zomwe mumakonda zokhala ndi marinara msuzi, lasagna noodles, ndi sipinachi.

Gwiritsani ntchito lasagna iyi yokometsetsa ndi mkate wonyamulira pa chakudya chokoma. Timakonda ndi adyo mkate ndi saladi yosavuta . Zimapanga gulu, choncho ndizofunika kudya chakudya chambiri.

Chimene Mufuna

• 16 ounces ricotta tchizi
• 2 mapaipi (10 ouniki iliyonse) sipinachi yowonongeka, yasungunuka bwino, (finyani kuti athetse madzi ochulukirapo momwe zingathere), anagawa
• 1 chikho grated Parmesan tchizi
• Dzira lalikulu 1, lomenyedwa
• 1/2 supuni ya supuni ya adyo ufa
• 1/2 supuni ya supuni mchere
• Mitsuko iwiri (mapaundi 16 mpaka 24) marinara kapena spaghetti msuzi, kapena pafupifupi 32 mpaka 36 ounces *
• 8 mpaka 10 ounces lasagna Zakudyazi, zophika, utakhazikika mokwanira
• Ma ounces okwana 16 amadula mozzarella tchizi

Momwe Mungapangire Izo

1. Kutentha uvuni ku 350 F. Fuzani pang'ono mafuta ophika 13x9-inch kapena phala la lasagna.
2. Mu mbale yosakanikirana, pangani msuzi wa ricotta ndi hafu ya sipinachi yomwe imakhetsedwa ndi kupanikizidwa, theka la tchizi la Parmesan, mazira, ufa wa adyo, ndi mchere. Sakanizani kuti muphatikize bwino.
3. Sakanizani theka la otsala la sipinachi yomwe yatsala ndi msuzi wa marinara.
4. Kufalitsa pafupifupi 1/2 mpaka 1 chikho cha chisakanizo cha marinara-sipinachi pamunsi pa mbale yophika, yokwanira kuvala pansi. Pamwamba ndi chingwe cha Zakudyazi. Lembani kapangidwe kakang'ono ka chikho cha 3/4 cha marinara; kufalikira pa Zakudyazi. Ndi supuni yaing'ono, perekani gawo limodzi mwa magawo atatu a mchere wa ricotta pamwamba pa msuzi wa msuzi. Fukuta ndi gawo limodzi mwa magawo atatu a mozzarella tchizi.

1. Bwerezani, pangani zigawo zina ziwiri za Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi
2. Pamwamba ndi zina zowonjezera Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi
3. Dulani pepala la zojambula zazikulu zokwanira kuti zigwirizane ndi lasagna. Phimbani lasagna mwamphamvu ndi zojambulazo, kudzoza kumbali pansi. Ngati poto yako yodzaza ndi yodzaza kwambiri, yikani pepala lophika zojambula pamoto kuti ligwire zotaya.
4. Lembani lasagna kwa mphindi 45, kapena mpaka kutentha kwambiri ndipo mukhoza kuwona ikuyamba kuphulika. Chotsani zojambulazo ndi kuphika kwa mphindi 20 mpaka 30 nthawi yaitali, mpaka kutentha komanso tchizi zasungunuka.

* Mafuta okwana 36 a marinara msuzi (kapena pafupifupi 1 1/2 24 ounce mitsuko ya msuzi) amagwiritsidwa ntchito pazomwezi. *

Mwinanso Mungakonde

Mbalame Yosakaniza Lasagna

Maseji a ku Italy Lasagna

Masamba a Lasagna ndi Osowa a Meaty

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	303
Mafuta Onse	18 g
Mafuta okhuta	10 g
Mafuta Osatchulidwa	5 g
Cholesterol	130 mg
Sodium	731 mg
Zakudya	15 g
Matenda a Zakudya	3 g
Mapuloteni	21 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)