Zomwe Muyenera Kugwiritsa Ntchito Mu Chinsinsi Chanu Pamene Simukukhala ndi Mtedza wa Macadamia
Mtedza wa Macadamia ndiwo mtedza wochepa, wozungulira, womwe umakhala wochokera pansi pamtunda, wotchedwa Australia. Ndipotu, mtedza wa macadamia umatchedwanso mtedza wa Queensland kapena mtedza wa Australia.
Koma mtedza wa macadamia sukhalanso kwa amwenye kapena oyenda ku Australia. Atatha "kuzindikiridwa" ndi dziko lonse mpaka kumapeto kwa zaka za m'ma 1800, iwo adakhala otchuka kwambiri kuzipinda za Pacific chilumba.
Masiku ano, ku Hawaii ndi mtengowu waukulu kwambiri wa mtedza wa macadamia. Ndiwo zakudya zamtundu wothira mafuta kwambiri ndipo kukoma kwawo kolemera ndi kosavuta kumapangitsa kuti kuwonjezeka kwakukulu ku zakudya zosiyanasiyana kuchokera ku mchere ku maphunziro apamwamba.
Macadamia Nut Information Information
| Kutumikira Kukula: 1 chikho (134 g) wouma wouma, palibe mchere wowonjezera | |
|---|---|
| Zikhala 962 | Ma calories ochokera ku Fat 918 |
| Mafuta Total 102g | 160% DV |
| Mafuta okwanira 16g | 20% DV |
| Cholesterol 0g | 0% DV |
| Sodium 7mg | 0% DV |
| Potaziyamu 493mg | 10% DV |
| Zonse Zamadzimadzi 19g | 10% DV |
| Matenda a Zakudya 12g | 50% DV |
| Sugars 6g | |
| Mapuloteni 11g | 20% DV |
Nkhosa Zomwe Zingatheke Zogwiritsira Ntchito Mtedza wa Macadamia
Macadamia mtedza wokhala ndi mchere wokhala ndi kokonati, chokoleti, ndi nsomba. Ngakhale amatsinje ena a macadamia anganene kuti palibe omwe amalowetsamo mtedza (si choncho nthawi zonse?), Pali njira zabwino zingapo ngati mtedza wa macadamia uli wovuta kubwera kapena ulibewo dzanja. Ndipotu, mtedza wa macadamia ukhoza kukhala m'malo mwa mapiritsi ena amtundu umodzi wa maphikidwe komanso mosiyana ndi zina zomwe zimapangidwira.
Mitsuko ya Brazil imakhala pafupifupi katatu monga mtedza wa macadamia ndipo imakhala ndi nyonga yowonjezereka, koma ambiri amapeza kuti ndizosankhira bwino. Kuti azitsanzira zokongola zawo, ophika ena asankha kuti alowe m'malo mwa mtedza wa macadamia. Ena ayesa ma amondi opanda khungu popanda kupambana.
Ena amafika poti azilowetsa mtedza wa macadamia ndi pecans kapena walnuts , omwe amadziwikanso ndi malo awo mu maphikidwe okoma a dessert.
Macadamia Equivalents
Mukalowetsa mtedza wina wa macadamias, mungalowe m'malo amodzi, koma mungasankhe kugwiritsa ntchito nthiti za nut kapena kuti muwacheze m'malo anu kuti azitsanzira kukula kwake kofunikira. Koma ngati mukungoyang'ana kuti mudziwe kuchuluka kwa mtedza wa macadamia kuti mupeze kake, apa pali zowonjezera zowonjezereka zomwe zikugwirizana ndi zomwe zikufotokozedwa:
- 4 ounces macadamias ali ndi 1 chikho chonse cha mtedza wa macadamia
- Mapaundi 1 makilogalamu a macadamias ali ngati makapu atatu
- Mafuta asanu akhoza kuthira mtedza wa macadamia zonse pafupifupi 1¼ makapu a mtedza
- Mtsuko umodzi wokha umapereka pafupifupi makapu 1½ a mtedza