Chenjezo! Zolemba zazing'ono izi zimakonda kwambiri. Mukhoza kugwiritsa ntchito pafupifupi mtedza uliwonse umene mumakonda kapena kuwasakaniza kuti muwapatse mankhwala apadera. Zimakhala zophweka koma zimakhala zokoma kwambiri! Ikani mtedza wokoma kwambiri mu mtsuko wabwino wa galasi kapena tini, ndipo apange mphatso yophika kuchokera khitchini nthawi iliyonse.
Chimene Mufuna
- 2 mazira azungu (kutentha kwa firiji, sungani mazira a ntchito zina)
- 1 chikho shuga shuga (wodzaza)
- 1/4 kapu ya mafuta (kusungunuka ndi utakhazikika mpaka kutentha)
- 1 mpaka 1-1 / 2 mapaundi
- cashews (shelled
- walnuts ,
- nkhumba , nthanga,
- amondi , kapena
- mtedza wa macadamia kapena chisakanizo cha kusankha kwanu)
Momwe Mungapangire Izo
Chotsani uvuni ku madigiri 275 F. Pangani chophika chokhala ndi makilogalamu 15-1 / 2 x 10-1 / 2.
Pogwiritsira ntchito chosakaniza magetsi, dzira loyera azisunga mu mbale yayikulu yokwanira kuti apeze mtedza. Kumenyana mpaka azungu apange nsonga zofewa pamene omenyedwa akunyamulidwa.
Onjezani shuga wofiira, 1/4 chikho panthawi, kumenyana bwino mutatha kuwonjezera mpaka kusakaniza ndi kolimba komanso kofiira. Ndi spatula yaikulu, imayambitsa batala wosungunuka.
Pezani mtedza pang'onopang'ono mpaka atakulungidwa, osamala kuswa mtedza.
Kufalitsa mtedza wokhazikika mofanana pa mpukutu wosakanizika wa jelly. Kuphika pafupifupi 1 ora, kuyambitsa mphindi khumi ndi zisanu kuti mtengowo ukhale wosiyana, mpaka meringue ndi youma ndi mtedza. Lolani ozizira poto, oyambitsa nthawi zina kuti azikhala osiyana.
Thirani mtedza utakhazikika muzitsulo zophimba ndi kusungira kwa miyezi iwiri kutentha.
Zomera: pafupifupi makapu 3 mpaka 5, malingana ndi kukula kwa mtedza
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 284 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 24 mg |
| Sodium | 69 mg |
| Zakudya | 49 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 4 g |