01 a 08
Kusangalatsa Kumanyamula Zakudya Zamadzulo
Getty / Kidstock / Zithunzi Zojambula Amayi ambiri amayamba mantha pamene September akuzungulira. Kukhala ndi zida zabwino, masikati mabokosi, ndi zipangizo zingathandize kwambiri kuti mutenge zakudya zathanzi, zosangalatsa, ndi zokoma zomwe ana anu angapite. M'munsimu ndi zina mwa zinthu zomwe timakonda kwambiri popanga chakudya chamadzulo chamasana.
Mukufuna malangizo ena pazomwe mumanyamulira?
- Pangani-ndi kugulitsira-menyu kumayambiriro kwa sabata ndikuiyika pa firiji, kuti mukadzuka mmawa simusowa ngakhale kuganizira zomwe mudzakonze.
- Dulani veggies ndikugawa nawo, komanso zinthu monga zopsereza zokometsera kapena ma applesauce, muzitsulo zokha. Sungani iwo mu furiji kuti inu mumangoyenera kugwira ndi kupita.
- Phunzitsani ana anu kuti azipukuta makasitomala awo apamanja pamakina ophikira kukhitchini ndi kuthira pansi ndikubwezeretsamo mazira afiriji. Mwanjira imeneyo mutenga makasitomala ndi zakumwa zotulutsidwa ndi kutsukidwa, zokonzeka tsiku lotsatira.
- Mukatha kudya, khalani ndi chakudya chokwanira chakumadzulo kuti mukhale ndi zigawo zomwe zimagawidwa kuti azikhala okonzeka kupita ku bokosi la masana tsiku lotsatira.
- Pamene mutanyamula zakudya zotentha mu chidebe chakutentha, sungani chidebecho ndi madzi otentha ndipo mukhale pansi pamene mukuwotcha chakudya. Idzakuthandizani kusunga nkhaniyi kutentha kwa nthawi yayitali.
- Mukamagula zakudya, onetsetsani kuti mukuganiza za mtundu wa zakudya zomwe muzakunyamulira kuti mutsimikizire kuti mumapeza kukula ndi mawonekedwe oyenerera. Zigawo zogawidwa ziyenera kukhala ndi zipinda zazikulu zokwanira zomwe mwana wanu adye. Ndipo onetsetsani kuti mumagula zitsulo zing'onozing'ono zowonongeka monga ketchup, hummus, kapena kuvala saladi.
- Zokongoletsera zazing'ono za silicone zopangira timadzi timene timapanga tizigawo zabwino kwambiri mu chidebe chachikulu.
- Chitani ntchito iwiri: Pangani mtanda wa Msika Wophikira Mazira , mwachitsanzo, ndipo muutumikire tsiku limodzi mu sangweji ndi wina pa bedi la letesi.
Zokhudzana: Mphatso Zapamwamba Zophika ndi Ana
02 a 08
Din Din Smart Chakudya Chakudya
InnoBaby Sangalalani ndi ophunzira apachikulire ndi a sukulu, chakudya chodula chosapanga chosapanga chimafanana ndi basi ya sukulu ndipo chiri ndi zipinda zisanu kuti zisunge zakudya zosiyana. Chivindikirocho chilibe Chipatala, BPA ndi PVC. Choyikacho chimaphatikizapo mphanda ndi supuni m'thumba lakutengera, komanso mbale ndi mugog kuti muzigwiritsa ntchito kunyumba. Ipezeka mu pinki, buluu, ndi zobiriwira.
Gulani Din Din Yowonjezera Zakudya Zabwino.
03 a 08
Zosungiramo Zowonongeka za Sistema
Sistema Zitsulo zamakona zingapo kuchokera ku Sistema zili ndi chipinda chachikulu, kuphatikizapo gawo laling'ono la chivindikiro. Zowonjezereka ndi zopanda malire: zotentha-galu chunks kuphatikizapo ketchup, yogurt kuphatikizapo granola kukonkha, zikopa kuphatikizapo kuvala, kapena nkhuni zowononga pamodzi ndi mpiru. Ili ndi mphamvu yokwanira pafupifupi 1 3/4 chikho, ndipo chophimba-chophimba ndi chophweka kwa manja ang'onoang'ono kuti agwire ntchito. Pulasitiki ndi Phthalate ndi BPA kwaulere.
Gulani Zogulitsa Zowononga Sistema.
04 a 08
Chida Chokondweretsa Chakudya Chakudya
Chakudya chamadzulo A quesadilla ndi yabwino kwambiri ndi salsa, ndipo zinyama zimasangalatsa kwambiri ndi zovala zachabechabe . Ana amakonda kumangirira, ndipo tizilombo tating'ono timene timakhala tambirimbiri timakhala abwino kwa mtundu uliwonse wa msuzi, kuvala, kapena kuthira ... kapena ngakhale zakudya zopsereza pang'ono monga zipatso zamphongo kapena zipatso zouma. Zimapangidwa ndi zitsulo zosapanga dzimbiri ndipo zimakhala ndi kapu yotsekemera. Iwo amabwera mu gulu la atatu.
Gulani choyika cha Zida Zokonzera Zakudya.
05 a 08
Kupita Kukada Zida Zogwiritsa Ntchito
Kupita Kugulitsa Okhazikitsa malo osamalira zachilengedwe amatha kuyamikira chida ichi chokhazikika chomwe chimapangidwa ndi nsungwi yowonjezereka. Mpeni, mphanda, ndi supuni zimalowa mu thumba laching'ono ndi kutseka velcro. Zikwangwani zimabwera mosiyanasiyana.
Gulani Zida Zogwiritsira Ntchito Zopangira Ana.
06 ya 08
Nsomba Zowonongeka Zakudya Zakudya Mats
Icy Cool Mitundu yambiri yosungunuka ya ayezi imapangidwa kuti ikhale yodalirika, yokhala ndi makina anayi a pulasitiki ya BPA. Koma ngakhale atatuluka, palibe mantha amadzidzidzimadzi akudumpha, amangosamba madzi mkati. Mapepalawa amachititsa kuti kuzizira kuzizira kwa maola 4 mpaka 6 ndipo zimatha kulowa mkati mwa bokosi la chakudya chamasana kapena 6. Bonasi: Ali pansi pa $ 2 pamodzi kuti muthe kugula gulu kuti mugwiritsire ntchito ozizira, masewera a masikati, komanso ngakhale mapulaneti ofulumira.
Gwiritsani Nsitiki Yowonjezera Yowonjezera Zakudya Mats.
07 a 08
Chotsitsa Chakudya Chakudya Chakudya
Contigo Chophimba cha 10 chotsindikizidwa cha chakudya chidzasunga msuzi , pasitala, kapena zakudya zina zotentha kwa maola asanu kapena ozizira kwa maora asanu ndi awiri. Ili ndi maziko osalumikiza, mbali yothandizira, ndi chivindikiro chosavuta kugwira ndi kutseguka ngakhale kwa ana aang'ono.
Gulani Mtsinje wa Contigo Scout.
08 a 08
Madzi a Eddy a Eddy
Camelbak Mabotolo a madzi abwino awa ndi mlatho wangwiro pakati pa ana aang'ono osasangalatsa komanso botolo lakale lakale. Pali ma tebulo a .6 lita kwa ana okalamba ndi ma version a.4 litawachepere, ndi gulu la zosangalatsa zomwe mungasankhe kuchokera muzithunzi zonsezo. Zikhoza zosinthika zimatanthawuza kuti simukuyenera kutaya chinthu chonsecho ngati mutataya udzu kapena kapu imayamba kuchepa. Zapangidwe ndi pulasitiki ya Tritan ya BPA yomwe sichidzadya fungo kapena zokonda. Vuvu yakuda imayenda pang'onopang'ono kuti itha kutuluka, ndipo chipikacho chikugwiritsidwa ntchito kuti chilowetse ku chikwama kapena bokosi la masikati.
Gulani Botolo la Madzi a Camelbak Kids.