Msuzi Wofiira wa Nsagwada Wofiira (Pareve, Pasika) Chinsinsi

Msuzi wa squash wakuda wochokera ku Cleveland Ohio wa Mawu a Mouth Kosher Catering ndi malo oyamba pa mwambo wanu womwe umakhudza, ndipo zowonjezera zimakhala zosavuta ngati mutumikira khamu. Onjezerani zosakaniza zokometsera zokometsera, muthamanga mu kirimu pang'ono, kapena pangani zokongoletsa ndi zokongoletsa zokoma. Yesani kusakaniza zitsamba zosungunuka mwatsopano mu kirimu wowawasa kapena yogurt, ndipo gwiritsani ntchito dollop pamwamba pa msuzi. Zosankha zina ndi monga pepitas (mbewu za dzungu) kapena mbewu za mpendadzuwa, zopangidwa ndi za'atar croutons, kapena nkhuku zowonongeka. Mukhozanso kuphatikiza msuziwu ndi Mawu a Msuzi Wofiira wa Msuzi. Thirani magawo onse awiri mu mbali zosiyana za mbale ya msuzi panthawi yomweyi kuti uwonetsedwe kokondweretsa kwa zosangalatsa.

Mayankho a Miri a Recipe ndi Zokuthandizani

Pamene mungathe kupanga izi ndi madzi, monga momwe ziliri muyambidwe yapachiyambi, msuzi ukhala wokoma kwambiri ngati mumasankha masamba. (Mungagwiritsenso ntchito nkhuku ngati mukupanga chakudya.)

Ngati mumasankha kugwiritsa ntchito madzi, mudzafuna kuti mukhale ndi ubwino wambiri ndi zonunkhira. Mundandanda wa zonunkhira wokonzedwera umatengera zozizwitsa kuchokera kunja kwa zokometsera. Mafuta a Curry, ras el hanout, Chinese spice, kapena garam masala ndizo zisankho zabwino zomwe zingaphatikizepo squash bwino.

Chimene Mufuna

• Supuni 2
• mafuta owonjezera a maolivi
• 1 anyezi wamkulu, odzola, okonzedwa, ndi odulidwa
• Msuzi watsopano wa 1-inch watsopano, wophimbidwa ndi finely akanadulidwa
• 2 lalikulu cloves adyo, peeled ndi akanadulidwa
• 2-3 / 4 pounds
• kasupe wamagazi, wothira, wodulidwa, ndi kudula mu cubes 1-inch
• 4 makapu madzi kapena masamba katundu
• 1/4 chikho cha lalanje, makamaka mwatsopano
• Kosher kapena salt salt ndi tsabola woyera kuti alawe

Momwe Mungapangire Izo

1. Mu nsalu yotchinga yomwe imayikidwa pamwamba pa kutentha, imitsani mafuta a maolivi. Yonjezerani anyezi ndikupaka mpaka phokoso lofewa, pafupifupi 5 minutes. Onjezani ginger, adyo, ndi sikwashi. Cook, oyambitsa nthawi zina kuti zamasamba zisamawotchedwe, kwa mphindi 10, kapena mpaka squash ichepe pang'ono ndipo masamba amayamba kupalasa .
2. Onetsetsani m'madzi kapena katundu, kwezani kutentha, ndipo mubweretse ku chithupsa. Kuchepetsa kutentha ndi kutentha, kutsegulidwa, kwa mphindi pafupifupi 20 kapena mpaka squash ali wachifundo.

1. Chotsani msuzi ku kutentha, ndikugwiritsira ntchito kumiza blender kuti muyike mu mphika. Kapena, sungani mosamala msuzi ku blender wokhazikika, kugwira ntchito mumagulu, ndi puree mpaka yosalala. Ngati mukugwiritsira ntchito blender nthawi zonse, onetsetsani kuti mudzazitsepo pafupi theka, komanso kuti mubweretse chivindikirocho panthawi yomwe mukuphatikizana, mwinamwake mungakumane ndi msuzi wotentha kuchokera ku blender.
2. Pambuyo kusanganikirana, imbani mu madzi a lalanje ndi nyengo kuti mulawe ndi mchere ndi tsabola.
3. Idyani m'mabotolo ndi zokongoletsa monga momwe mukufunira. Kutumikira otentha.

Chinsinsi cholembedwanso ndi chilolezo ndi Mawu a Mouth Kosher Catering.

Yosinthidwa ndi Miri Rotkovitz

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	216
Mafuta Onse	5 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	3 g
Cholesterol	0 mg
Sodium	382 mg
Zakudya	40 g
Matenda a Zakudya	5 g
Mapuloteni	7 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)