Zakudya za ku Japan zili ndi mitundu yosiyanasiyana ya saladi, koma imodzi mwazolowera imatchedwa sunomono , yomwe ndi saladi yokhala ndi vinyo wosasa, mchere ndi shuga. Ngakhale saladi ikhoza kupangidwa ndi pafupifupi mtundu uliwonse wa masamba, chimodzi mwa zinthu zowonjezereka ndi nkhaka. Kawirikawiri, sunomono imapangidwa bwino ndi nkhaka za Japan; Komabe, m'malowa amatha kukhala ndi nkhaka za Perisiya, nkhaka zazing'ono kapena nkhaka za Chingerezi.
Zotsatirazi zamasamba ndizozidziwika bwino za sunomono:
- nkhaka ndi wakame (kelp ya nyanja)
- nkhaka ndi karoti
- nkhaka ndi persimmon chipatso
- nkhaka ndi shirasu (nsomba ya anchovy)
- daikon radish ndi karoti
- daikon ndi tsabola
Izi zowoneka zokometsera, tangy ndi zokoma daikon ndi nkhaka sunomono saladi sizinthu zachikhalidwe kuyambira ku Japan daikon radish nthawi zambiri amagwiritsidwa ntchito ku sunomono monga chinthu chachikulu.
Saladi ya salaomono imagwiritsidwa ntchito ngati mbale kapena mbali imodzi ya mbale zambiri za okazu zomwe zimachitika ku Japan. Zingathenso kutumizidwa ngati appetizer. Mutha kuika saladi pa mbale kapena kuigwiritsa ntchito mu mbale yaikulu "mtundu wa banja."
Ngakhale kuti sunomono ingatumikidwe mwamsanga, ndibwino kuti muyambe kuyimitsa chakudya chotsitsimula kwambiri. Chinsinsichi chikhoza kupangidwa patsogolo, mpaka tsiku limodzi, ndi kuzizira mufiriji mpaka atakonzeka kutumikira.
Chimene Mufuna
- 1 nkhaka yaying'ono, yopepuka pang'ono
- Daikon radish yaying'ono, yophimbidwa ndi yochepa kwambiri mu 1 / 2- kapena 1/4-rounds
- 1 tsp. mchere
- 5 tbsp. mpunga wa vinyo
- 2 tbsp. shuga
Momwe Mungapangire Izo
- Ikani nkhaka ndi magawo a daikon mu mbale yaikulu ndikuzaza mchere. Lolani masamba kuti afumire kwa mphindi zisanu kapena zisanu. Mudzawona mawonekedwe owonjezera a madzi pansi pa mbale.
- Sambani daikon ndi magawo a nkhaka, kenaka mudye m'kati mwake. Sakanizani masamba kuti muchotse madzi owonjezera ndipo muike mbale yoyera.
- Mu osiyana mbale yaing'ono, sakanizani mpunga wa viniga ndi shuga pamodzi kufikira mutaphatikizidwa bwino.
- Thirani viniga wosakaniza pamwamba pa nkhaka ndi magawo a daikon. Lolani zofukizazo kuti zisokoneze mwa kuyika kwa mphindi khumi ndi zisanu.
- Sakani mu mbale imodzi kapena mbale yaikulu ndikutumikira. Mwinanso, konzani saladi kwa mphindi 30 kapena mpaka kuzizira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 111 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 607 mg |
| Zakudya | 26 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 3 g |