Zakudya Zamasamba Zokoma ndi Pasta Salads za Chilimwe

Pamalo ophweka, saladi ndi pasita, yogwiritsidwa ntchito chilled, ndi ndiwo zamasamba kapena zowonjezera, nthawi zambiri ndi saladi ngati kuvala mayonesi kapena vinyo wosasa, m'malo mokhala ndi msuzi wambiri, monga chakudya chodyera pasitala. Zakudya za pasitala zimasiyana mosavuta ndi zochepa. Nazi njira zingapo zopangira pasta saladi zamasamba ndi zokondweretsa chakudya chamadzulo ozizira ndi chakudya chamadzulo m'nyengo yotentha yotentha. Zakudya za pasitala nthawi zonse zimakhala zosakaniza zamasamba zowonjezera kuti zibweretse pikisitiki kapena kunja.

Pano pali mndandanda wa saladi osadya nyama omwe amapanga chakudya changwiro cha masiku otentha a chilimwe. Maphikidwe onsewa ndi ndiwo zamasamba , ndipo ambiri ali ndi ziweto . Sangalalani!

• 01 a 08

  Chosakani Cha Pasta Saladi

  Ayi, sizingatheke kupanga saladi yosasunthira mafuta opanda phala! Chinyengo? Tumizani tchizi ndi mayonesi ndikugwiritsanso ntchito saladi yophika mafuta ku Italy m'malo mwake.

• 02 a 08

  Mankhwala otsekemera a atitchoku ndi saladi ya pasitala

  Saladi yopanda nyama yopanda nyamayi ndi yophweka mosavuta, komabe yokoma kwambiri, ngakhale ndikuyenera kuvomereza, ndimasowa maolivi akuda mu njira iyi. Nthawi yotsatira, ndidzawawonjezera! Ndimakondanso kuwonjezera mchere wa adyo ku njira iyi, chifukwa ndimakonda chakudya changa pambali ya mchere. Kodi mukufunikira njirayi kuti mukhale wathanzi? Ingogwiritsaninso ntchito mazira a mazira ndi viola omwe alibe mkaka. Mukufuna kuti mukhale wopanda gluten? Muyenera kugwiritsa ntchito pasita wopanda gluten, ndithudi, koma osati pasitala, zina zonsezo ndizowonjezereka.

• 03 a 08

  Maphunziro a pasitala achikale a ku Italy

  Sindimapanga saladi pasitala nthawi zonse, koma ndikachita, njira iyi ya salada ya Pasitala ndi njira yomwe ndikugwiritsa ntchito. Ndimakonda kuti saladi ya chilimwe yopanda nyama imakhala ndi maolivi wakuda ndi mapuloteni komanso mitima yambiri ya atitchoku. Njirayi imayitanitsa rosemary ndi oregano, ndipo imakhala ndi zokometsera zambiri kuchokera ku mtima wa atitchoku madzi, adyo komanso mchere ndi tsabola.

• 04 a 08

  Feta ndi msipu wakuda wa azitona saladi ndi nyemba zoyera

  Ngakhale nyama zambiri za pasitala zopanda nyama zili ndi zitsamba, nthawi zina tchizi tating'ono timangomaliza kupereka chakudya, ngati simukudya mkaka. Ngakhale mukudya mkaka wopanda mkaka, musawononge saladi iyi ndi saladi zakuda ndi feta cheese ! Pali zokwanira pano - kuphatikizapo mitima ya atitchoku, nyemba zoyera za mapuloteni ena a zamasamba , adyo, nkhaka ndi tsabola wofiira wokazinga - kuti muthe kuchotsa cheese feta popanda kusowa.

• 05 a 08

  Zakudya zosavuta zamasamba zamasamba ndi zitsamba zatsopano

  Ndani amafunikira zosakaniza zokongola pamene muli ndi zitsamba zatsopano zomwe mungagwiritse ntchito? Phala saladi yobiriwira (yomwe imatchedwa kuti Parmesan tchizi koma imatha kuichotsa kuti ikwaniritse). Zili ndi zochepa chabe: pasitala, adyo, maolivi, basil, mandimu komanso parsley, amachotsedwa ndi mtedza wa pine ndi Parmesan. Ndizofunikira, zosavuta komanso zokoma.

• 06 ya 08

  Zakudya za pasitala za Rotini mu dijon vinaigrette
  Pokhudzana ndi kusinthasintha komanso kusintha maphikidwe a salada a pasitala, simungathe kuyenda molakwika, malinga ngati mukusunga pasitala kuti muveke chiwerengero chokwanira. Saladi ya pasitala yovunda ndi yabwino yoyambira yomwe ingasinthidwe mwanjira iliyonse. Yesani kuwonjezera tsabola, mipira yatsopano ya mozzarella, azitona zakuda kapena zobiriwira, kapena chirichonse chimene mumakonda. Chifukwa saladi iyi ya pasta ndi yopanda mazira, ndi njira yabwino yopangira picnic zowonongeka kapena kunja. Sangalalani!

• 07 a 08

  Msuzi watsopano wa pasitala watsopano

  Chipatso chatsopano ndi gawo labwino kwambiri la chilimwe, kotero yonjezerani ku saladi yanu yopanda nyama! Saladi yosungirako zamasamba amapangidwa kuchokera ku apricots, basil, ndi zukini, ndipo amavala chovala chobirira cha apricot saladi ya vinaigrette.

• 08 a 08

  Saladi watsopano wa katsitsumzukwa
  Pamene katsitsumzukwa katsopano kakhala mu nyengo, gwiritsani ntchito momwe mungathere pamene mungathe! Zakudya zabwino za katsitsumzukwa katsopano zimaposa nyama iliyonse imene mungawonjezere ku mbale yowoneka bwino ndi yachilimwe. Msuzi wa pasitala uwu ndi opangidwa ndi katsitsumzukwa, tsabola wofiira, tomato ndi parsley watsopano mu dijon ndi vinaigrette ya basamu, ndipo zonse ndi zamasamba komanso zamasamba. Pangani pasitimu kuti pasakhale phalata ya gluten.