Pasties ali ndi mphamvu zodabwitsa zokwanira zokwanira za aliyense pamene kudzazidwa kusinthidwa mosavuta. Chigawo cha Cornish ndi Oggies Wales ndi mwina otchuka kwambiri ndipo amabwera ndi nyama, mbatata ndi swede.
Nanga bwanji ngati nyama si yanu?
Kenaka mudzakonda Cheese, Anyezi ndi Mbatata Zakale. Zakudya zopangidwa ndi masamba zimachepetsanso, kotero palibe mankhwala aliwonse kumeneko. Ngati mukufuna, chowonjezera, chodyera chokoma, kenaka chitani gawo limodzi mwa magawo atatu afupikitsa ndi mafuta (koma osati ngati pasitomi yatha).
Chimene Mufuna
- Kwa Pasaka:
- 225 magalamu ufa (atapulidwa)
- 100 magalamu masamba
- kufupikitsa (chilled ndi kudula lalikulu chunks)
- Supuni 1 ya mchere
- Supuni 1 yophika ufa
- 150 milliliters madzi (ozizira)
- Chifukwa chodzaza kale:
- Supuni ya 1 wholegrain mpiru
- 150 magalamu tchizi woyera (grated; Vintage cheddar ndi yabwino)
- 1 lalikulu mbatata yophika
- 1 anyezi wofiira
- Supuni 1 batala
- mchere kuti mulawe
- tsabola kuti alawe
- Kwa Kusamba kwa Mazira:
- Dzira 1 (yomenyedwa)
- 1 uzitsani mchere
Momwe Mungapangire Izo
Pangani zokolola:
Ikani ufa, kuchepetsa, kuphika ufa ndi mchere mu mbale yophika. Sakanizani kufupikitsa mu ufa mpaka ngati ofanana ndi mchenga wonyezimira.
Onjezerani madzi pang'onopang'ono ndikusakaniza bwino ndi mpeni wa chakudya chamadzulo kuti mubweretse pamodzi. Zakudya zapasika zimakonzeka ngati sizowonongeka kapena zowonjezera (ngati ndizoonjezera ufa wambiri).
Lembani zojambulazo mu mpira, zikulumikizeni ndikugwiritsira ntchito filimu ndikuyiyika m'firiji kwa mphindi 30 kuti mupumule.
Pangani kudzazidwa:
Sakanizani mpiru ndi grated tchizi pamodzi. Ikani mu friji ndi kusiya pamene mukuphika mbatata.
Peel mbatata ndi kudula ang'onoang'ono chunks. Dulani mbatata mu poto lakutentha mofulumira. madzi osakanizidwa mchere, kuphika mpaka mwachifundo (pafupifupi mphindi 10). Panthawiyi, peel anyezi, kudula anyezi aliyense mu 6 wedges.
Pamene mbatata imakhala yachifundo, onjezerani anyezi ndi kuphika mpaka mbatata isachepetse (koma osati kupatukana).
Kutentha kotentha kutentha mpaka 200 ° C / 400 ° F / Chizindikiro cha gasi 6
Sakanizani ndi colander ndikubwezerani mbatata ndi anyezi ku poto. Onjezani supuni ya mafuta ndi mkaka wa mkaka. Khulani mbatata ndi anyezi mopepuka ndi mphanda ndi kusonkhezera ndi batala ndi mkaka kuti mutenge kudzaza. Onjezerani tchizi ndi mpiru ndikusuntha bwino.
Tulutsani chodyera ndi kugwiritsa ntchito mbale monga chithunzi, tulani ma pasties awiri. Ikani kukhuta ku mbali imodzi ya bwalo. Mazira-tsambani mzere wa bwalo la pastry, pindani pa pastry pamwamba, panikizani palimodzi ndi crimp.Inunso mukhoza kuika kudzaza pakati ndi pamwamba pamutu ngati mukufuna.
Ikani ma pasties ku pepala lophika ndi kuphika apamwamba mu uvuni wokonzedweratu kwa mphindi 40 kapena kufikira utatha kutentha kwa 75 ° C.
Kutumikira otentha ndi saladi kumbali, kapena kuchoka kuti muzizizira chakudya cham'mawa mwamsanga kapena pop mu bokosi la masana kapena pasties zamapikisano.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1666 |
| Mafuta Onse | 149 g |
| Mafuta okhuta | 56 g |
| Mafuta Osatchulidwa | 62 g |
| Cholesterol | 662 mg |
| Sodium | 1,877 mg |
| Zakudya | 44 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 39 g |