Chombo cha Cornish chikhoza kudziwika ndi kukondedwa ku Great Britain ndipo kwa nthawi yaitali chikhale mbali ya cholowa chathu chodyetsa koma madera ena ambiri ali ndi machitidwe awo okoma. Ku Wales ndi Oggie.
Mofanana ndi pasty ya Cornish yomwe inasinthika kwa oyendetsa matini, omwe, osakhoza kubwerera pamwamba pa nthawi ya chakudya chamasana anali okoma mtima, ovuta kugwira ndi kudya, chamasana, Oggie anabadwa kuchokera kumalo omwewo. Oggies ndi zochuluka kwambiri, choncho zikuluzikulu (motero dzina lakuti Giant Oggie) ndi zowonjezera zimadziwika bwino kwa nkhosa za Wales ndi nkhosa.
Chimene Mufuna
- Kwa Pasaka:
- 200 magalamu / 6 ounces ufa
- 1 uzitsani mchere
- 55 gramu / 2 ounces batala
- 55 magalamu / 2 ounces anyama
- Supuni 2 mpaka 3 madzi (ozizira)
- Kudzaza:
- 26 gramu / 1 ounce batala
- 1/2 chikho / 25 magalamu a leeks (magawo)
- 200 magalamu / mbatata 6 za mbatata (kudula mu chunks zazikulu)
- Galamukani 200 gramu / 6 ounces mwana (kudula mu cubes)
- mchere kuti mulawe
- tsabola kuti alawe
- Ezira 1 (yosawombedwa)
Momwe Mungapangire Izo
Kutentha kotentha kwa 220 ° C / 425 ° F Gasi 7.
Choyamba muzidyera .
- Ikani ufa, batala, mafuta anyama ndi mchere mu chipangizo chodya. Sakanizani kuika kwa mpweya mpaka chisakanizo chikufanana ndi madzi, onjezerani madzi, pang'onopang'ono, kupyola phokoso mpaka mtanda utuluke mu mpira. Manga mu clingfilm kapena pepala la pulasitiki ndikupumula pasitala kwa mphindi 30.
- Pakali pano, sungunulani mafuta mu kapu ya madzi, onjezerani ma leki ndikuphika kutentha kwa mphindi zisanu.
- Onjezerani ndowe za mbatata ku poto ndikuphika kwa mphindi zisanu.
- Onjezerani zidutswa za mwanawankhosa ndikuziphika ponseponse, kuphika kwa mphindi ziwiri, kuphimba ndi chivindikiro ndikuphika kutentha kwa mphindi zisanu ndi chimodzi. Nyengo zomwe zili mu poto ndi mchere ndi tsabola ndipo pita kumbali imodzi kuti uzizizira.
- Apatseni ziwetozo mu 2 ndipo pindani chidutswa chilichonse muzungulira pafupi 22cm. Sambani zozungulira ndi dzira lopulidwa.
- Gawani chisakaniziro cha nyama pakati pa bwalo lililonse lozungulira ndi malo kumbali imodzi ya bwalo. Sambani m'mphepete mwa dzira pang'ono lopangidwa.
- Pindani bwaloli mu theka la kudzazidwa kotero kuti mbali ziwirizi zikumane. Koperani mbali ziwirizo palimodzi kuti mupange chisindikizo cholimba. Sambani gulu lililonse la pasty ndi dzira lomwe linamenyedwa.
- Ikani ma pasties pa pepala lophika mafuta ndi kuphika kwa mphindi 15, ndiye kuchepetsa kutentha kwa 180 ° C ndikuphika 30 mpaka Oggie ndi golide wagolide.
- Kutumikira otentha kapena ozizira. Zosangalatsa ndi anyezi ophika , tomato ndi chutney, kapena ngati otentha, ndi pang'ono ndi ofunda.
Ndondomeko: Manyowa a oggie angapangenso dzanja langa poika zidazo kukhala mbale yayikulu yosakaniza ndikupaka mafuta ndi ufa pakati pa zala kuti apange mkate wosakaniza. Onjezerani madzi monga pamwambapa ndipo pitirirani ndi Chinsinsi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1255 |
| Mafuta Onse | 93 g |
| Mafuta okhuta | 43 g |
| Mafuta Osatchulidwa | 36 g |
| Cholesterol | 302 mg |
| Sodium | 1,620 mg |
| Zakudya | 71 g |
| Matenda a Zakudya | 8 g |
| Mapuloteni | 34 g |