Mtundu wa dzuwa ndi zokometsera za chophimbachi chophimba bwino chimapereka kumverera kwa chilimwe, ngakhale kuti zakonzedwa m'nyengo yozizira. Anthu ambiri amaganiza kuti wophika pang'onopang'ono ndi njira yophika yabwino yogwiritsira ntchito nthawi yachisanu kwa miyezi yozizira, koma amakhalanso okongola pophika masiku otentha. Kugwiritsa ntchito wophika pang'onopang'ono m'chilimwe kumakupatsani inu kuphika nyama kapena veggies popanda kutembenuka pa chitofu ndi kutentha khitchini yanu.
Ngakhale yophika pang'onopang'ono wophika, ndiwo zamasamba zowonjezera izi sizikumveka mopepuka komanso mushy. Ngakhale ena ochepa ophika maphikidwe omwe akuphatikizapo ndiwo zamasamba amalangiza kuti aziphika nthawi yambiri kuti athe kuchepetsa madzi, zomwe sizowonjezera kuti izi zitheke. Zomerazi zidzakhala zachifundo, komabe zimakhalabe zobiriwira komanso zakumwa zambiri.
Gwiritsani ntchito fodya, chikasu, tsabola ndi tsabola wachikasu ngati mbale yam'mbali kapena chakudya chachikulu pa pasitala.
Chimene Mufuna
- 2 makutu a chimanga (makometa ametedwa)
- 2 chikasu tsabola (kusema woonda n'kupanga)
- 6 wachikasu
- chokopa cha crookneck (kudula pakati ndi kupukutira mu theka la miyezi isanu ndi theka)
- 1 anyezi anyezi (pafupifupi odulidwa)
- 4 adyo cloves (wothira ndi sliced)
- Supuni 3 mafuta a maolivi
- Thirani supuni 3/4
- Dash wa tsabola wakuda (mwatsopano)
- 1/4 chikho chodulidwa kapena chopangidwa mwatsopano
Momwe Mungapangire Izo
- Sakanizani chimanga, belu tsabola, sikwashi, anyezi ndi adyo wophika pang'onopang'ono ndi mafuta, mchere ndi tsabola.
- Onetsetsani zitsulo zonse bwino, ndi kuphika pamwamba kwa maola awiri. Pewani kuyesedwa kuti mupitirize kuyang'anitsitsa izo musanakonzekere; Omwe amawotchera ochepa amakhala otsala okha pamene akuphika. Nthawi zonse mukakweza chivindikiro, mumakonza nthawi yophika.
- Musanayambe kutumikira, pamwamba ndi basil kapena zitsamba zina kapena zonunkhira zomwe mumakonda (basil zouma ndi zabwino, koma mungafunikire kugwiritsa ntchito zambiri kuti mupeze kukoma kokwanira). Kuti mupange mbale yochuluka yamagetsi, mukhoza kulowetsa basil ndi chitowe kwa kukoma kwachi Latin, kapena mugwiritsire ntchito makomedwe abwino omwe amachititsa chidwi cha Indian. Chirichonse chimene iwe uchita, dikirani mpaka kuphika kumakhala pafupi kwathunthu; ngati muwonjezera zonunkhira ndi zitsamba mofulumira kwambiri kuti mupite pang'onopang'ono chophika chophika, zowonjezera zimatha kuzimira ndi kutayika chifukwa cha kuphika kwa nthawi yayitali.
- Kutumikira pa pasitala ndi msuzi wa parmesan kapena mukhale ngati masamba odyera. Angatumikidwe kutentha kapena kutentha. Zotsatira zabwino zina za mbale iyi ndi monga mpunga wa basmati, mkate wa Nazi, Zakudyazi kapena mkate wokongola wa Italy.