Njira imodzi yomwe anthu okonda kudya zakudya amawunikira kudya zakudya zawo zosiyanasiyana ndi zosangalatsa ndikugwiritsa ntchito dehydrator chakudya kuti awonjezere zakudya zopangira zakudya monga veggie chips ndi crackers.
Kutchuka kwa zakudya zopangira zakudya (zomwe zimatchedwanso "zakudya zamoyo") zakhala ndi zaka zokwanira tsopano kuti zikhale ndi moyo wautali. Anthu amakopeka ndi zakudya zopanda zakudya pazifukwa zingapo kuphatikizapo phindu laumoyo, kuchuluka kwa umoyo ndi kuchepa kwa thupi.
Mfundo yaikulu ndi yakuti kuphika sikungowonjezera mavitamini ambiri mu zakudya komanso mavitamini omwe angakhale ofunikira thanzi lathu.
Chakudya chomwe chifikira 118F sichitengedwa ngati chofiira chifukwa mwachiwonekere chiri kutentha kuposa kuti chakudya cha zakudya chichepa.
Chifukwa cha izi, kutentha kwa madzi kwa madzi omwe amawoneka ngati yaiwisi kamodzi kouma amakhala pakati pa 105F / 41C ndi 115F / 46C. Izi ndizochepa kwambiri kuposa 135F / 57C mpaka 150F / 66C zomwe zimalimbikitsidwa kuyanika zipatso ndi ndiwo zamasamba. Izi zikutanthawuza kuti ngati mukufuna kuyanika zakudya koma kuti mukhalebe ochepa, muyenera kulekerera nthawi yokhala 1/3 yowuma nthawi yambiri kusiyana ndi momwe mungaperekere madzi okwanira.
Ngakhale kuti sindine wovuta kwambiri wofiira foodie ndekha, ndimafuna kuti chakudya changa chikhale chokoma komanso chopatsa thanzi, kotero ndinaganiza kuti ndiyesa zakudya zopangira zakudya zakuda za dehydrator. Ndinadabwa kwambiri. Maphikidwe ophweka awa amabweretsa zotsatira zabwino, ndipo ndimakonda lingaliro lakuti kutentha kwapansi kumatanthauza zakudya zambiri m'zakudya zotsiriza.
Zakudya zouma bwino pamunsi kutentha zidzangokhala ngati zouma pafupipafupi pang'ono kutentha kutentha. Kumbukirani kuti mavitamini amatha kuchepa pang'onopang'ono zakudya zouma zosungidwa nthawi yaitali kuposa miyezi 9.
Komanso kumbukirani kuti ngati mukuchita zakudya zofiira kwambiri zopatsa chakudya, njira yodziwiritsira ntchito zowonjezera zakudya sizikugwira ntchito kwa inu.
Kawirikawiri, madzi otentha amatsanulira pa zakudya, zomwe zimatsalira kuti zilowe mumadzi otentha kwa mphindi 30. M'malo mwake, anthu odyetsa akugwiritsa ntchito madzi ozizira kapena madzi otentha komanso nthawi yowuma.
Zina za Raw Food Dehydrator Maphikidwe
Zindikirani: Ngati simukulimbana ndi zakudya zolimbitsa zakuda ndipo mukufulumira, mungayesere ma chips akale ophika .