Msuzi anyezi anyezi Anapanga Chiyankhulo cha Irish

Chotsitsimutsa ndi kukhuta, supu ya mbatata iyi imapeza kukoma kwa anyezi ndi zitsamba. Bacon ndi chives zimagwiritsidwa ntchito ngati zokongoletsa. Zitsulo zamakono zotsalira zimaphatikizapo ma prawn odulidwa kapena lobster.

Chimene Mufuna

• Supuni 4 batala
• 2 wonyezimira chikasu anyezi, peeled ndi sliced
• 2 mapaundi mbatata, peeled ndi sliced
• Makapu 3 mkaka
• Miphika 5-1 / 2 yokometsera nkhuku yokha kapena yogwiritsidwa ntchito zamzitini
• 1/4 chikho chodulidwa mwatsopano chives
• 1/2 supuni ya supuni mbewu ya udzu winawake
• 1/4 supuni ya tiyi yasambitsa thyme, yonse
• 1 chikho cha zonona
• Mchere ndi tsabola watsopano wakuda pansi kuti alawe
• Supuni 2 batala
• Supuni 2 zophika zonse
• 1/2 chikho chodulidwa
• chives
• 6 magawo asanu adya wathanzi, wokazinga wokazinga ndi odulidwa

Momwe Mungapangire Izo

1. Kutenthetsa chovala cha 6 mpaka 8-8, kuwonjezera mafuta ndi anyezi, ndi kuphika mokoma. Musalole kuti anyezi asakanike. Onjezerani mbatata yosakanizidwa ndi yothira, mkaka, ndi nkhuku . Onjezerani 1/4 chikho chives , mbewu ya udzu winawake, ndi thyme . Phimbani ndi kuphika mokoma kwa ola limodzi.
2. Konzani roux: Sungunulani batala mu kapu yaing'ono ndi whisk mu ufa. Lolani kusakaniza ndi ufa ndi mafuta (roux) kuphulika kwa mphindi ziwiri pa sing'anga-kutsika, kuyambitsa nthawi zonse. Dulani ndi zotchinga, mutenge mosamala kuti mupewe ziphuphu. Kuphika kwa mphindi 5 mpaka 10 ndikuyeretsani mu chakudya chosakaniza .

1. Onjezerani zonona ndipo mwapang'onopang'ono mutenge, koma musaphimbe. Nyengo ndi mchere ndi tsabola . Kutumikira ndi 1/4 kapu yowonjezera yophika mafuta ndi crisply yokazinga nyama yankhumba monga zokongoletsera.
2. Izi zikhozanso kupangidwa ndi choyera chodulidwa mbali 5 kapena 6 mmalo mwa anyezi. Zokongoletsa zina zomwe mungagwiritse ntchito mmalo mwa nyama yankhumba ndi ma prawn kapena zidutswa zazing'ono.

Chitsime: ndi Jeff Smith (William Morrow & Co)
Yosindikizidwa ndi chilolezo.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	325
Mafuta Onse	20 g
Mafuta okhuta	12 g
Mafuta Osatchulidwa	6 g
Cholesterol	54 mg
Sodium	638 mg
Zakudya	29 g
Matenda a Zakudya	3 g
Mapuloteni	8 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)