Akatswiri amapanga masangweji a Greek gyro sandwiches on a rotisserie oongoka . Ndizoopsa koma zovuta kuti nyumba yophika. Mwamwayi, mungathe kuberekanso chakudya chokomachi cha Greek-in-a-pita kunyumba ndi zotsatira zofanana. Bukuli limagwiritsa ntchito nyama yomweyo (nkhumba) ndi zokolola koma zasinthidwa kuti ziphike kunyumba. Ma Gryro ena achi Greek amapezeka ndi ng'ombe, mwanawankhosa, kapena nkhuku.
Chimene Mufuna
- Kwa Kudza Nkhumba:
- Mapaundi awiri ndi awiri opanda pake
- Nyama ya nkhumba (kapena mapewa, kapena nyama yatsopano)
- Kukonzekera Nthawi:
- Supuni 3 mchere (nyanja yamchere)
- 1 1/2 supuni ya tiyi paprika (okoma)
- 1/4 supuni ya supuni tsabola wakuda
- Pita Wrap ndi Condiments:
- Zakudya 6 mpaka 8 za mkate wa pita (woonda, osati wa mthumba)
- 1/2 chikho cha tzatziki (onani m'munsimu)
- 1 sing'anga anyezi (tagawidwa)
- 2 tomato (magawo)
- Mwachidziwitso: zozizira za French
- Supuni 1 mpaka 2 mafuta a mafuta (kwa brushing pita)
Momwe Mungapangire Izo
Mu mbale yaing'ono yikani paprika, mchere, tsabola, ndi oregano.
Pangani nyama ya Gyro:
Sakanizani nyamayo mochepetseka komanso mukhomere nyama yamtundu wosachepera 1/4-inch thick. Mu chophimba chophwanyika pansi, konzani gawo limodzi la magawo, kuwaza momasuka ndi zosakaniza, ndi vinyo wosasa pang'ono. Apatseni vinyo wosasa pa nyama kuti zidutswa zonse zizitsuka. Onjezerani zigawo, zonunkhira, ndi vinyo wosasa mpaka nyama yonse yathyoledwa.
Phimbani ndi refrigerate kwa 1/2 ora mpaka maola awiri.
Zindikirani: Ngati pali zosakaniza zokometsera zosiyidwa, sungani mu mtsuko wothamanga ndipo mugwiritsenso ntchito gyro kapena ngati nkhumba ya nkhumba souvlaki .
Pangani tzatziki ndi zowawa za French .
Chotsani nyama kuchokera mufiriji ndikugulanso 1/2 mpaka 3/4 wa inchi m'lifupi ndipo 2 mpaka 2 1/2 mainchesi yaitali. Dry lachangu (popanda mafuta) muzitsulo zopanda fodya mpaka bwino ndi zofiira.
- Njira zina zophika: Musadule nyama kuti ikhale yophika musanaphike. Pewani pang'onopang'ono pagawo (kapena mu poto yophika mu uvuni) mpaka pamphepete mwa nyama imayamba kuphulika, kenaka kagawani ndikutumikira.
Kupanga Gyro Pita Kukulunga Sandwich: Onani zithunzi
Sambani mkate wa pita ndi mafuta ndi mwachangu mu poto yowuma kapena grill kwa mphindi zingapo mpaka mutenthe ndi kutonthozedwa, osati kuphulika.
Pakati pa pita iliyonse:
- Thirani supuni imodzi yokha ya tzatziki
- onjezani magawo awiri a phwetekere
- onjezerani anyezi osakaniza kuti mulawe
- onjezani nyama ya gyro
- kuwaza ndi mchere wa m'nyanja (kulawa) ndi paprika wokoma kwambiri
- pamwamba ndi mafrimu a French (mwakufuna)
Sakanizani masangweji a gyro mu pepala, mapepala a zikopa, kapena pepala la sera ndipo mutumikire.
Kupanga Gyro Dinner:
Kutumikira nyama ya gyro ndi mafrimu a French, phwetekere ndi anyezi magawo, ndi pita wedges kapena mkate wofiira wa Chigriki kumbali.
Zindikirani: Mtundu uwu wa gyro ungapangidwenso ndi ng'ombe, mwanawankhosa, kapena nkhuku.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 500 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 0 mg |
| Sodium | 2,689 mg |
| Zakudya | 121 g |
| Matenda a Zakudya | 9 g |
| Mapuloteni | 6 g |