Ngati mulibe mwayi wofikira panja, kapena mwangozi kwambiri kuti mutuluke panja, mutha kuphika nthunzi yosangalatsa popanda kusiya khitchini yanu. Tinayesa njira zinayi zosiyana. Aliyense amagwira ntchito bwino, ndipo pali zowona kuti ndi njira yabwino kwambiri yopitilira aliyense.
Malamulo Okhazikika
Mungagwiritse ntchito njira iliyonse yopangira steak chifukwa cha njirazi, koma poyerekezera, tinagwiritsa ntchito mpweya wodula, monga NY strip kapena ribeye, kudula pakati pa 1 ndi 1 1/2 mainchesi wakuda .
Aliyense ankatenthedwa kutentha asanaphike, kutanthauza kutulutsira m'firiji ndi kuwalola kukhala pamsewu kwa mphindi 30 mpaka 60 asanaphike.
Kutentha kwa firiji kumakhala bwino chifukwa kumafuna nthawi yochepa kutentha, zomwe zimathandizira kuti zisawonongeke.
Ndipo pokamba za kuphika, njira yabwino yokonzekeretsera mpweya wanyumba ndi yodula. Chitsulo chosungunuka chimatentha ndipo chimakhala chotentha, ndipo chifukwa chakuti chimakhala chophweka, ukhoza kukhala otsimikiza kuti mpweya uliwonse wa steak umakhudzana ndi kuphika kwake.
Komanso, kuphika steak wamkulu, muyenera kuigwiritsa mokwanira . Izi zikutanthauza mchere wamchere wambiri komanso tsabola watsopano wakuda.
Kenaka, timaganiza kuti mumakonda masewera anu osakanikirana ndi osachepera , chifukwa ndi zomwe njira zotsatirazi zidzakupatsani. Ngati mumawakonda pang'ono kapena kuposerapo, muyenera kusintha njirazi pano.
Pomalizira, muyenera kupumula steaks yanu .
Kupumula kumathandizira kusunga timadzi ta steak, kuti asatulukemo pamene mutadula. Nthawi zotsalira za njira iliyonse zimaphatikizidwa mu malangizo.
Ndipo ndithudi, kumbukirani kudula mitengo yanu pambewu . Ngakhale izi ndizovuta kwambiri ndi steaks zolimba ngati steak kapena steir skirt steak, ngakhale mpweya wobiriwira ngati ribeye udzakhala wolimba ngati muwuphwanya ndi tirigu.
Ngati mungapite kuvuto la kuphika bwino, mukhoza kulidula bwino, komanso.
1. Musakafufuze, Kenaka Muzimaliza mu uvuni
Kuyika kumatanthauza kugwiritsa ntchito kutentha kwakukulu kwa nyama, n'cholinga choti ikhale yonyezimira ndi kutulutsa kutentha kwakunja kunja. Mosakayika, inu mukufuna kuti steak wanu akhale ndi bulauni, chokoma, ndi kusindikiza ndiyo njira yoti mupeze.
Imodzi mwa njira zowonjezera kuphika steak ikugwiritsidwa ntchito pophatikiza, kutentha bulawi, ndi kutentha kwachangu mu uvuni, kuphika ku zopereka zomwe mumafuna. Sikofunika kuti muwachitire izi, koma ndizofunikira kuti mufufuze poyamba ndi kumaliza mu uvuni, ndipo ndi momwe njira iyi imachitira.
Pezani skillet wanu wotentha, onetsetsani mafuta otentha kwambiri , monga mafuta odzozedwa odzola, kenaka muikemo steak mu skillet. Kusaka kwa maminiti awiri, flip ndi kufufuza maminiti ena awiri, kenaka tumizani skillet lonse ku uvuni wa 350 F kwa mphindi ziwiri kapena zisanu. Kenaka mutulutseni, chotsani steak kuchoka pa skillet ndikuchipumula, chophimbidwa ndi zojambulajambula, pa bolodula kwa mphindi zisanu ndi ziwiri.
Kwachidziwikire, steake uyu anayang'ana ndikulawa bwino. Nthawi yophika nthawi inali mphindi 15 mpaka 18, yomwe imayika pakati pa paketiyo.
Zochita: Iyi ndi njira yachikhalidwe yomwe yakhala ikugwiritsidwa ntchito. Ngati mudadya steak ku resitilanti , ndithudi anali kuphika motere.
Njira imeneyi imapangitsa kutayirira, zomwe ndi zomwe mukufuna kuchokera ku steak yokonzeka bwino.
Cons: Mu mayesero athu tinawona mphete yoonda, imvi m'mphepete mwake, zomwe zimasonyeza pang'ono pang'ono kuyang'ana kuzungulira kunja.
Kuphika kumachokera mu chipinda chaching'ono polakwika nthawi, zomwe zingayambitse mantha ku khitchini.
2. "Zosintha Zosintha"
Mwa njira iyi, timatsegula matebulo pa njira yapitayi. Nthawi ino timayamba steak mu uvuni ndikuyang'ana pambuyo pake.
Ndizofufuza mofulumira, palibe kuthamanga mwatsatanetsatane, palibe mantha (mosiyana ndi njira yapitayi), kupangitsa njira iyi kukhala yosamvetsetseka.
Pambuyo pa zokometsetsa, ikani steak pa pepala poto ndi chojambulira ndikutumizira ku uvuni wa 200 F, komwe idzaphika mphindi 20 mpaka 35.
Cholinga chanu cha kutentha kwa steak ndi 120 mpaka 130 F, pomwe nthawiyo imakhala yosawerengeka . Pambuyo pakuphika mafutawo, kufufuza mwamsanga poto yotentha (kumbali zonse) zikhoza kufika 135 F. Kugwiritsa ntchito kutentha kotsiriza kumapeto kwa kuphika kukutanthauza kuti mufunika nthawi yotsala, koma maminiti 10 ayenera khalani wochuluka.
Zopindulitsa: Sitimayi imasonyeza zochepa za mphete yosafunika yomwe tidawona mu njira yapitayi, ngakhale kuphika njira yonse, ndipo inachititsa kuti pakhale njira yabwino kwambiri yosaoneka ndi yosaoneka bwino. Kuphika komwenso palokha kunali kosavuta kwambiri.
Cons: Mbali yowonjezera njira ndi njira yochepetsetsa, ndi nthawi zophika kulikonse kuyambira mphindi 30 mpaka 45. Ngakhale zili choncho, ngati mpweya wangwiro ndi umene mukufuna, ndipo simukumbukira kuyembekezera, izi zikhoza kukhala njira yanu.
3. Njira ya 4-3-2
Njira 4-3-2 imaphatikizapo kuphika steak kwa mphindi zinayi pa poto yowuma kwambiri, kuiwombera ndi kuphika kwa mphindi zitatu, ndikupumula kwa ziwiri.
Imeneyi ndi njira yosavuta kwambiri, ndipo mofulumizitsa, pamene mwatsatanetsatane mwaphatikizapo steak yofukika yophikidwa pa grill kunja. Chophimba chokha ndichoti chimagwira bwino ntchito yopanda phindu, osati fupa, mkati mwake, chifukwa mpweya umayenera kukhala pamwamba pa poto, ndipo nthitiyo imatha kusokoneza izo.
Zochita: Njirayi inali yophweka kuchita, mofulumira (mphindi 8 yokha kuphatikizapo kuphika ndi kupuma nthawi), ndipo anapanga steak yomwe yophikidwa ku ungwiro wapakati mpaka osakhala wamba. Ngati mumasangalala ndi steak yofukula, iyi ndi njira yanu.
Cons: Mwachiwonekere ngati simusamala zotsatirazi, mungasankhe njira yotsatira. Steak iyi imasonyezanso zopereka zosiyanasiyana pamphepete (ngakhale izi zingathe kuchepetsedwa poonetsetsa kuti steak yodulidwa ku yunifolomu makulidwe).
4. Njira yokhayokha
Kuphatikiza pa zokometsera, ndi njira iyi timagwiritsanso ntchito phokoso la batala pamwamba pa steak musanayambe kuphika, papepala ndi phokoso, mu uvuni wa 450 F, mphindi 15 mpaka 20, potsatira 5 mpumulo wa mphindi 10 mpaka.
Zochita: Njira iyi inapanga steak ndi ngakhale kupatsa komanso kutsika. Kuchuluka kwa browning kunathandiza kuti nyamayi yakale iwonongeke. Sichiwonetseratu "mphete" yodziwika bwino.
Cons: Njira iyi sichidzapangitsa kutaya kwathunthu komwe kumapangidwa ndi njira zomwe tafotokozera pamwambapa, kotero kuti chikhalidwe chake chidzakhala chimodzimodzi. Komanso, kuchepa kwake kochepa kumatanthauza kuti sipadzakhalanso zosangalatsa zovuta zomwe Maillard zimachita ndipo nyamayo imakhala ndi chizoloŵezi chokwera mu uvuni. Nthawi yake yophika nthawi yokwana 30 (kuphika kuphatikiza pamodzi) ili pambali yayitali.